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Indigenous Foods Class Series – Squash Bread

November 7 @ 6:00 pm - 7:00 pm

Join Vanessa in making an autumn Squash Bread using Seminole squash, a sweet and bright flavored squash, along with maple and coconut sugar. This versatile recipe can also be made using butternut squash, acorn squash, or another similarly flavored squash in place of Seminole. Vanessa will also show you how to swap out other ingredients based on what you have available in your pantry and what works with your budget.

with Vanessa Casillas (Ho-Chunk; Dream of Wild Health)

Free

This is a virtual class. Please RSVP in advance.

Presented by Seward Co-op and the Indigenous Food Network

2024 marks the fourth year of the Indigenous Foods Class Series, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities.

Our collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN), a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system.

By hosting this annual class series every November, we honor our relationship with Dream of Wild Health and the Indigenous Food Network, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.

Board of Directors September Meeting

August 28 @ 8:00 am - 5:00 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, September 24. To indicate your intention to attend, please email board@seward.coop prior to September 24. This will allow us to provide you the virtual meeting link. Captions are available upon request, and if you have a need for other accommodations, please include them in your email and we will do our best to meet them.

Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Seasonal Skincare with evanhealy

September 25 @ 6:00 pm - 7:00 pm

Learn how to best care for your specific skin type during the cold, dry winter months with evanhealy, a holistic skin care line created to support long-term skin health and radiance. Learn about their organic, simple ingredients and enjoy 10% off your purchase during Wellness Wednesday!

$10/$5 for Seward Co-op owners
Robb Doser and Kirsten Hayman, evanhealy

This is an in-person class at our Franklin store location. Please RSVP in advance. Registration closes the day before class.

Nixta Tortilleria Cooking Class

September 23 @ 6:00 pm - 7:30 pm

Sold out- you can join the wait list at the Eventbrite link below.

Join the corn evangelists of Nixta Tortilleria, and the James Beard-nominated Oro by Nixta to learn about the agricultural significance of heirloom corn and the ancient process of nixtamalization. Learn and taste an a-maiz-eing recipe using Nixta tortillas!

$10/$5 for Seward co-op owners
Nixta’s Team Tortilla

This is an in-person class at our Friendship store location. Please RSVP in advance. Registration closes the day before class.