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Nourish 101: Butternut Squash Carrot Soup (Virtual class)

October 5, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a comforting, savory soup using locally-grown butternut squash and carrots. Chef Jess with Jess Delicious Living

photo of woman holding orange wheel of cheese, text layover says "keep women-owned small business thriving"

Marieke Gouda

Marieke Gouda Crafting award-winning Gouda since 2006, Marieke Penterman and her husband, Rolf, are driven by a passion for honoring old-world cheese-making techniques from the Netherlands. Both grew up on small dairy farms in Holland and wanted to continue their family traditions. When they immigrated in 2003, they settled in Thorp, Wis., the perfect place…

Art + Abolition Recap

On Thursday, June 24, community members gathered at our Franklin and Friendship stores for Art + Abolition: Memorialize the Movement, Deepen Our Commitment. As part of this community event, Leesa Kelly (she/her) and volunteers from Memorialize the Movement removed the remaining boards of protest art that were installed on our buildings in June of 2020…

A person smiling in front of a farm field

Tree-Range® Chicken

Tree-Range Chickens are raised by family farmers in ways that are better for animals, people, and the planet. Learn more about their regenerative practices!

Reminder to Bring Your Reusable Bag

Starting Wednesday, May 19, the co-op will reinstate a bag charge, to comply with the City of Minneapolis “bring your own bag” ordinance. Get a $0.10 reusable bag credit when you bring your own bag.

Juneteenth BBQ Recipes with Addie (Virtual class)

June 19, 2021 @ 3:00 pm - 5:00 pm

Join Addie as we celebrate Juneteenth with a BBQ dishes and sides that everyone can enjoy this summer. We’ll be making burgers and kebobs, with both meat and vegetarian options. Addie will also give a brief history of what Juneteenth is, the importance of the date, and how she celebrates the holiday. Addie DeMery, Seward…  Read More

Self-Serve Salad and Hot Bars are Back!

You may have heard that the self-serve salad and hot bars at Seward Co-op delis are back open and ready to nourish our community through food. We are so grateful to once again offer this option to feed our community delicious, healthy meals. Welcome back! Here’s what you can enjoy today Our deli staff prepares…