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Nourish 101: Kale Pesto Pasta (virtual class)

September 27, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Chef Jess Toliver, Jess Delicious Living

Free

This is a virtual class. Please RSVP in advance.

Seward Co-op 101 (in-person class)

October 17, 2022 @ 6:00 pm - 7:30 pm

Join Seward board members to get the scoop on Seward Co-op! Learn about the history and evolution of co-ops, how Seward came to be and where we’re headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community.

Kate Seybold + Sally Nixon, Seward Co-op Board of Directors

We’d have to cap the attendees at 12 people (virtual classes usually bring in over 100 people).

Free

This is an in-person class at our Friendship store location. Please register in advance- registration will close at noon the day of class.

Cooking with Koshiki: Nikuman, Steamed Pork Bun & Egg Drop Soup (virtual class)

September 19, 2022 @ 6:00 pm - 7:30 pm

If you travel in Japan during the winter, you will come across street food vendors and convenience stores selling Nikuman steamed buns. Originally called Chukaman (Chinese-style steamed buns) were introduced to Japan in the late 1920s and are now a winter staple across the country.

Today, we will prepare just that: floured buns filled with pork and onion, then steamed on the bamboo steamer. A side of quick and easy egg drop soup makes this a full and flavorful meal.

Koshiki Smith, the Japanese Kitchen

This is a virtual class. Please register via the Eventbrite link below.