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Preserving Ourselves in Times of Change

In our fast-paced world, it’s easy to let self-care rituals slip through the cracks. Over the last two years, as a community and on a global scale, we’ve weathered so much. Self-preservation before the cold, dark months of the year set in is just as important as preserving our excess food. Tend to your body…

River Hills Harvest

Learn About River Hills Harvest Modern commercial farming of American elderberry (Sambucus nigra canadensis) began in Missouri around the turn of this century when organic farmer Terry Durham noticed that the elderberry plants growing around his fields were vigorous and fruitful. His curiosity led him to planting them in a field, where they grew abundantly.…

A green tree

Amy’s Burrito Recall

Amy’s Kitchen has issued a voluntary recall of a single lot of their single serving Gluten Free Bean and Cheese Burritos due to the potential presence of foreign material, visible white plastic. This recall is done out of an abundance of caution to ensure the safety of consumers. There have been no reports of illness…

Seward-made Stuffing Sausage

Seward Co-op stuffing sausage is the perfect complement to harvest celebration meals. Now available for a limited time.

2022 Patronage Refund: Benefit of Co-op Ownership

We are pleased to share the good news that the Board of Directors has declared a patronage refund for the fiscal year that ended on June 30, 2022. This is our first patronage refund since 2015. One of the key differences between cooperatives and corporations is what we do with profit. Broadly speaking, we use…

overhead of a harvest meal featuring roast turkey, mashed potatoes, stuffing, rolls, and a tiny little pumpkin

Scratch-Made Harvest Recipes and Shortcuts, Too!

We prepare to gather with loved ones around a table as we enter another holiday season. There are so many different ways to celebrate the harvest, and rest assured Seward Co-op has you covered when it comes to high-quality goods and flavorful food. Maybe you’re looking for something new to bring to Friendsgiving. Or, you…

2023 SEED Recipients

The Seward Co-op SEED program is a way in which we reach our Ends. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our commitment to a healthy community. All funds donated at the register are given directly to the recipient organization…

Cooperation Works: Growing Food Systems We Want

In 2017, Seward Co-op was among the first co-ops in the Midwest to commit to an order of watermelons grown by the Federation of Southern Cooperatives (FSC), based in East Point, Georgia. In summer 2022, after time off due to inclement weather leading to a loss of crops, we once again received another FSC watermelon…

Gourd-geous Squash

One of the benefits of shopping at Seward Co-op is trying new varieties of produce not available at other grocery stores. Make Seward Co-op your one-stop shop for the season’s best squash! We’ll have many of the familiar, traditional winter squash like butternut, acorn, and spaghetti, and invite you to expand your squash palate to…