We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…
Live Organically was established by Lakisha Witter (she/her) in 2018. After achieving her doctorate and becoming a professor, Lakisha experienced health troubles that had her focusing on how to improve her health through food. She believes food is medicine and provides healthy, organic, and sustainably-raised produce as one of the best ways to keep communities…
It’s important to recognize and name that the United States of America’s rise to economic power was made possible by the free labor of Black and brown people who were enslaved throughout its history. In many ways, the legacy of exploitation and bondage continues today. Cooperative principles and values call on Seward Co-op to stand…
Are you finding yourself browsing in your pantry more in the last couple months? The truth is, emotional eating is an effective tool for relieving stress! While that cookie may make you feel better in the moment, it’s not truly a solution to your emotional strain. Join Jesse Haas, functional nutritionist and co-founder of Wellness… Read More →
At this time the Café remains closed. We currently have no plans as to when we will reopen. Restaurants have been given the okay to reopen with limitations. There are still concerns regarding safety measures – limited capacity and social distancing – that the co-op would need to implement to ensure the safety of our…
In order to keep the co-op’s articles and bylaws up to date, the Board of Directors endorses four articles and bylaws proposals on the 2020 ballot. A full description of the proposals and complete mark ups are available here. Below, find frequently asked questions.
13 oz
32 fl oz
7.8 oz
