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Nourish 101: Creamy Tuscan Chicken

March 2, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.

In-person class | Friendship store | $5 – Receive a $5 Seward Co-op gift card at class

Talking about Death Won’t Kill You: A Facilitated Conversation

January 30, 2023 @ 7:00 pm - 8:30 pm

Jeanne Bain returns with this popular workshop. This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
In-person class | Franklin store | $5 | free for Seward Co-op owners

Cooking with Koshiki: Homemade Gyoza

December 5, 2022 @ 6:00 pm - 7:00 pm

We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture. We will also make homemade ponzu sauce, Japanese sour and savory citrus dipping sauce.

Virtual class | $5-$10 | Free for Seward Co-op owners

Enjoy Corn

September 15, 2022

Enjoy Corn Many have seen the viral video of “Corn Kid” sharing all of the reasons he loves corn. Here at Seward Co-op, we agree with all of his reasons and more for appreciating the delicious and versatile vegetable and grain. Corn was originally known as maize and was domesticated in Southern Mexico, and it…

Amplifying Voices of Farmers: Past Farmer Talks

March 29, 2022

Seward Co-op’s CSA Fair brings together farmers and consumers. There, not only can consumers purchase a share directly from a farmer, but we also connect with farmers to learn about their triumphs and struggles in the fields. Through past fairs, we have literally amplified local farmers’ voices by passing them the mic to reflect on…

Board of Directors May Meeting

May 31, 2022 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, May 31. To indicate your intention to attend, please email board@seward.coop prior to May 31. This will allow us to provide you the virtual meeting link. Seward Co-op’s Board of…  Read More →

A picture of a man with a pig that reads "choose locally raised pork"

Beeler’s

March 2, 2022

Learn About Beeler’s In 1846, Fred Beeler immigrated to the United States from Germany and settled in Madison County, Iowa. He established a farm and began to raise pigs. Six generations later, his descendants are still raising pigs the traditional way he did—with a vegetarian diet, without antibiotics or bioengineered products. Support Small-Scale, Local Pork…

Midwest Food Connection: Co-op Kids (In-person class)

May 14, 2022 @ 1:00 pm - 2:00 pm

Midwest Food Connection inspires young people to deepen their relationship with food, benefiting their bodies, their communities, and the earth. Join us for a kid-centered class dedicated to healthy, simple, and fun recipes! Explore how new fruits from different climates around the world are constantly being introduced to us in North America! Even the apple…  Read More →