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The Continued Legacy of Early Women Cooperators

As we celebrate Women’s History Month and 50 years of cooperation, we are so grateful for the influential women that help make Seward Co-op the hub of community that it is today. As we look towards the future, we reflect on the past, in reverence, of the women that helped build our foundation. Annie Young…

Nourish 101: Kung Pao Shrimp (Virtual class)

May 10, 2022 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this quick and easy version of Kung Pao shrimp with peppers and peanuts. Chef Jess Toliver, Jess Delicious Living

Cooking with Koshiki: Japanese Breakfast (Virtual class)

May 9, 2022 @ 6:00 pm - 7:30 pm

In Japan, people take breakfast seriously. If you travel to Japan and stay at a ryokan, a traditional inn, you wake up to a beautifully presented Japanese breakfast: how are small portions prepared with care for a healthy start to the day. This class will recreate just that with salted and grilled salmon, tamagoyaki (egg…  Read More

Springtime Spiralizing (Virtual class)

April 14, 2022 @ 6:30 pm - 7:30 pm

Join Chef AmyLeo as she prepares two recipes for spiralizing carrots, beets and zucchini. She will share kitchen tips to bring the wonders of spiralizing into your life. Add the perfect dressings or sauces, complimentary veggies and a dash of nuts and seeds – these spiralized wonders store well to provide quick and easy food…  Read More

Indigenous Foods Class Series : Building an Underground Oven

Built into the earth, underground ovens are used to trap heat and bake, smoke, or steam food. Derek Nicholas (he/him) from Division of Indian Work will lead us through the process of crafting, prepping, and cooking a meal of peppery burdock-wrapped smoky duck and sweet squash using this traditional cooking structure at the Dream of…