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summer berries

CSA Fair Fruit and Mushrooms

Enjoy fresh fruit and mushrooms from local farms participating in our CSA Fair. The following CSAs are currently offering fruit and/or mushroom shares for this year’s CSAs. 2024 IN-PERSON EVENT DETAILS

garlic, radishes, cauliflower, and other veggies

CSA Fair Vegetables

Enjoy fresh veggies from local farms participating in our CSA Fair. The following CSAs are currently offering vegetable shares for this year’s CSAs. 2024 IN-PERSON EVENT DETAILS

Two poultry farmers stand in front of a white building. Both are wearing black shirts and are smiling. Text overlaid on the photo says "Support local poultry farmers".

Wild Acres

Learn about Wild Acres Wild Acres Processing, Inc. is a family-run poultry and game farm located in Pequot Lakes, Minn. Owned by second-generation proprietor Pat Ebnet, Wild Acres specializes in the local hatching, raising, and distribution of birds, from chickens and ducks to pheasants and turkeys. Throughout the lifecycle of the birds, the animals rotate…

2022 Indigenous Foods Class Series

We were honored to partner again this year with the Indigenous Food Network and local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center as they shared their knowledge through a series of cooking and lecture workshops. These classes focused on different recipes using traditional…

tractor in a field of corn

GMO Update, Re-Named “Bioengineered”

After years of questions and concerns, there is now a National Standard for the disclosure of genetically modified foods. The National Bioengineered Food Disclosure Standard, authorized by congress in 2016, became mandatory at the start of 2022. The new National Bioengineered Food Disclosure Standard represents a change in approach to labeling genetically modified organisms (GMOs),…

Black History Month banner

Honor Black History with Seward Co-op

Sustain Black-Owned Businesses at Seward Co-op Celebrate Black and African-American-owned businesses year-round! We are honored to stock our stores with a multitude of food and personal care products that sustain inclusively-owned businesses. Our Ends Statement is rooted in equitable economic relationships, positive environmental impacts, and inclusive, socially responsible practices. Although we know that alone we…

bright photo of a black bean burger

Super Bowl Savings with Nourish Recipes

Game Day is a time to gather with tasty snacks and good company. For those planning to watch the big game, or for those who just want a few new shareable snacks, we’ve got some ideas for feeding your group using Nourish recipes! Nourish vegetarian recipes feed four people for $10, and Nourish recipes with…

Black History Month 2021

Black cooperatives have been around since the 1800s. In the new millennium, Black-led co-ops continue to grow.