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2022 Indigenous Foods Class Series

We were honored to partner again this year with the Indigenous Food Network and local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings CafĂ©, and American Indian Family Center as they shared their knowledge through a series of cooking and lecture workshops. These classes focused on different recipes using traditional…

Nourish 101: Almond Crusted Fish Sticks with Caper Sauce (virtual class)

October 18, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.

Nourish 101: Kale Pesto Pasta (virtual class)

September 27, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.

Seward Co-op 101 (in-person class)

October 17, 2022 @ 6:00 pm - 7:30 pm

Join Seward board members to get the scoop on Seward Co-op! Learn about the history and evolution of co-ops, how Seward came to be and where we’re headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community. Kate…  Read More

Cooking with Koshiki: Nikuman, Steamed Pork Bun & Egg Drop Soup (virtual class)

September 19, 2022 @ 6:00 pm - 7:30 pm

If you travel in Japan during the winter, you will come across street food vendors and convenience stores selling Nikuman steamed buns. Originally called Chukaman (Chinese-style steamed buns) were introduced to Japan in the late 1920s and are now a winter staple across the country. Today, we will prepare just that: floured buns filled with…  Read More

Intro to Soap Making (in-person class)

October 12, 2022 @ 6:00 pm - 8:30 pm

Join Longfellow Soap owner John Hanson for an in-person class at the Friendship store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. This is an in-person class at our Friendship location. Please RSVP in advance. Registration closes the day before class. $40/$35 for Seward Co-op owners…  Read More

Celebrating 50 Years: Seward Co-op’s 21st Annual CSA Fair

April 23, 2022 @ 11:00 am - 2:00 pm

As we celebrate 50 years of Seward Co-op, we reflect on our legacy and continued work supporting a thriving and resilient local food system. This year is the return of our in-person fair, held on Saturday, April 23 from 11 a.m. to 2 p.m. in the Seward Co-op Creamery parking lot at 2601 E. Franklin…  Read More

dried orange slices on white parchment paper

Preserving Seasonal Citrus for Winter Wellness

Winter is citrus season! As we progress to warmer months and longer days, make the most of the rotating citrus fruits Seward Co-op has to offer from the Produce Department. Here are a few ways to prolong the magic of this delicious, zesty, juice-filled season for winter wellness and comfort.