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Community Meeting at Sabathani

We invite you to join us for a community meeting on Tuesday, March 18, from 6–8 p.m. in the gymnasium (2nd floor) of the Sabathani Community Center.

At this meeting, we will continue to discuss ways in which we can work together to build a grocery store that best serves our community. We would like to hear your ideas on such topics as how we can use the community classroom, what products you’d like to see on the shelves, and ways in which we can incorporate the history of the neighborhood into the design of the store.

The event will be facilitated by Yvonne Cheek, president of the Millennium Consulting Group. The co-op will provide light snacks and beverages. Material en español está disponible, y habrá un intérprete de lengua española durante la reunión. Childcare will also be provided.

We hope you will join us and share your ideas for the future of Seward Co-op!

Community Meeting at Sabathani: March 18

We invite you to join us for a community meeting on Tuesday, March 18, from 6–8 p.m. in the gymnasium (2nd floor) of the Sabathani Community Center.

At this meeting, we will continue to discuss ways in which we can work together to build a grocery store that best serves our community. We would like to hear your ideas on such topics as how we can use the community classroom, what products you’d like to see on the shelves, and ways in which we can incorporate the history of the neighborhood into the design of the store.

The event will be facilitated by Yvonne Cheek, president of the Millennium Consulting Group. The co-op will provide light snacks and beverages. Material en español está disponible, y habrá un intérprete de lengua española durante la reunión. Childcare will also be provided.

We hope you will join us and share your ideas for the future of Seward Co-op!

Produce at its Peak

It’s citrus and citrus and citrus these days – the Produce department virtually glows orange. The varieties change so quickly it’s hard to keep track, but they are, in general, superlatively good. An unusual item that is worth a try before they are gone is Mandarinquats (pictured). Two bites full of juice and rind that combine an intense citrus flavor with sweet, bitter and tang, they are best out of hand as a snack.

Kent Mangos. When I lived in Ecuador, I bought them fifteen for a dollar in a long plastic bag, and gorged on them. That was in January, February and into March, when they really were ripe, lushly soft and gloriously messy. Everyone ate them all the time everywhere. You could tell because the streets were littered with discarded pits. But I find that mangos can be so disappointing here in the States. Here’s why: farmers want to get the best price, so they harvest them before they are truly ready and rush them to market, hoping to take advantage of low supply and high demand. Plus it’s easier to ship a green mango than an even slightly soft one. The way to pick a good mango is to find one that is truly soft, like a ripe peach. Handle it delicately and enjoy it the same day you buy it, ideally. A mango that is shriveled and has only a little give to it is likely to be pale colored and rubbery inside-edible if sprinkled with chili and lime like in Mexico, but probably not what you were after. Variety is also important – Tommy Atkins tend to leave you with fibrous bits between your teeth, but Kents are usually not so stringy.

Avocados. Here are some tips for selecting a good avocado: Find one that is heavy and full figured. Check around the stem end with your thumb. Are there hollow spots below the skin in evidence? Don’t buy that one. Pick one that still feels a little firm. Is the little nub of stem still there? Pry it out gently to see the state of the flesh beneath. Is it green? The avo is probably good.

It’s hard to avoid a little bruising with such a tender fruit. Even just sitting in a box, the avo’s own weight can cause a small indentation on the side that meets the surface of the box. Generally, this does not adversely affect the flavor of the avocado. The simplest, most delicious way to enjoy an avocado is this: Warm up a couple of corn tortillas (I recommend the Sonoma homestyle corn ones), fill with slices of avocado, cilantro sprigs, and chopped green onion. Finish with a spritz of lime, a sprinkle of coarse salt and write your name in sriracha on top.

There are still a few items out there from local farms. It doesn’t seem that exciting, but green cabbage is a real workhorse of a vegetable. Since it doesn’t respire as quickly as other cruciferous vegetables like broccoli, it maintains its nutrient levels for a much longer time. My favorite way to prepare it is roasted. Simply cut the cabbage in wedges, a rough eighth of a cabbage each, and rub the cut side with oil. Roast it at 450 degrees until it is toasty on one side, and then flip it and let it go until that side is similarly browned. Likely this will take 15 minutes to a side, but I recommend checking at ten minutes in on each side, because while carmelized cabbage is a many layered and tender confection, charred cabbage is not even for the birds. You can eat this with a vinagrette and call it a warm salad.

Do Low-Income Folks Really Want to Eat Healthy Food?

The tracks on the right are headed for Cub in the suburbs.

“If you build it, will they come?”

That’s the essential question of NPR’s article It Takes More Than A Produce Aisle To Refresh A Food Desert that’s been making the rounds on Facebook and Twitter newsfeeds this week.

As it happens, the article is a nice bit of synchronicity for Seward. As we contemplate the how’s, when’s, and why’s of opening the Friendship Store in South Minneapolis, our co-op community is thinking lots about “food desert” issues of late.

The NPR article, above, asks hard questions about food access by covering a new study from the London School of Hygiene and Tropical Medicine which examined the impact of a new store on a Philadelphia food desert. Researchers “surveyed residents of one low-income community in Philadelphia before and after the opening of a glistening new supermarket brimming with fresh produce. What they’re finding, [Penn State Prof. Stephen] Matthews says, is a bit surprising: ‘We don’t find any difference at all. … We see no effect of the store on fruit and vegetable consumption.'”

Surprising to Prof. Matthews and NPR, maybe.

To those of us in the business of selling natural foods (since 1972, in Seward Co-op’s case), we know you can’t just open a store anywhere and expect hordes to come a-shopping, particularly if the product mix is unusual for the locals. The study found that only 26% of the local “low income” population was shopping at the store. I wouldn’t call that a failure to eliminate a food desert, I’d call that another day in the grocery business. Unless the store in question is driving an aggressive marketing campaign and/or taking a loss on prices (the article does not say what steps the supermarket took to attract local customers), no, people aren’t going to change where they shop.

And why should they? People shop where they find good value and where they feel comfortable and welcome. And that’s true, ahem, regardless of a neighborhood’s relative income level. Drop an awesome store lush with local produce in a wealthy neighborhood or middle-class suburb, and it won’t automatically change buying habits because of the virtue of its veggies, either.

But that begs the question: What’s the real measure of success here? As of 2006, over 50% of Minneapolis lived in a food desert, with South Minneapolis being one of the most vast. Is the goal to simply reduce that desert acreage by opening groceries strategically (the London study says no)? To change dietary habits of the local low-income population? To reverse epidemiological data showing that diabetes is rampant in a given low-income area? To drive down the city’s mean BMI? To put Popeye’s out of business? To make a lot of money? Is it fair to expect that a run-of-the-mill grocery store would undo a food desert in the first place?

No, of course not. There’s no money in hunger advocacy. Expecting a profit-driven business to prioritize and market to low-income shoppers is like hoping liquor stores will offer affordable poodle-grooming.

The rest of the NPR article is more on-point, by discussing the politics and particulars of hunger with public health researcher Alex Ortega who works to create effective healthy food hubs and educating low-income city dwellers about eating well. The article ends by deciding that the jury is still out as to whether outreach and education work.

The evidence may yet to be gathered on Ortega’s excellent work, but there is an available model that researchers should be looking at, one that specifically targets getting food to the people who want it in areas where the food they want isn’t attainable, and doing it in a way that doesn’t ask farmers to take the hit so that the food can be sold as cheaply as possible.

Food co-ops.

Consider: Seward Co-op has its roots in the People’s Pantry which was started around 1970. From Growing with Purpose about the history of Seward Co-op, the pantry was started because, “People wanted an alternative to heavily processed food” and “a place where one could get natural bulk foods at low cost.” By 1971, the People’s Pantry on the West Bank of Minneapolis had morphed into North Country Co-op which in turn gave birth to Seward Co-op further south on Franklin Avenue in 1972. Numerous co-ops were springing up all over the Twin Cities in the early seventies because the supermarket boom of the early 1960s was no longer serving everyone’s needs — and started creating food deserts. So began the hard work of creating a more socially just food system, where people who wanted healthy food would have access to it.

Changing a food desert is more than just opening a store and effectively marketing it for a few months, though — it’s hard “yeoman’s work ” for many, many years. For Seward, doing our small part to undo the damage that over-centralizing the food system has inflicted on Minneapolis has meant decades of saving pennies, paying good local farmers good prices season after season, offering classes on cooking to co-ops owner-members, and eventually putting together a business that has the financial muscle to open a second store — forty years after Seward Co-op first opened its doors! A business that values only one bottom line — the financial one — might be able to expand sooner, but they’re not really the answer to food access, as the NPR article pointed out. Big, glistening supermarket stores are what created food deserts to begin with. To water food deserts, seed them, and bring them back to sustaining communities again, it’s going to take businesses that value multiple bottom lines.

Specifically, they need to embrace their entire community, not just the shoppers who can afford the fresh veggies and have the time to cook. To change a food desert, grocery stores will have to help their shoppers get creative the way Alex Ortega’s UCLA project did. They’ll also have to take part in WIC and SNAP programs and actually reach out to shoppers who use federal assistance. These stores must have it in their mission statements to embrace low income shoppers, saying, “We see you as part of our community, and therefore, our reason for doing business.” If they don’t, they’re just a grocery store in a food desert.

Seward Co-op is one example of a store that honors multiple bottom lines, that is, we value economic equality, inclusiveness, and sustainability, not just making a profit. Shoppers who receive federal assistance can join our co-op at a reduced rate and receive a 5% discount on all purchases. We’ll maintain this policy when we open the new Friendship Store and we’ll do it without shorting farmers on the hard work they do.

One more thing, NPR and Dr. Matthews. The assumption that those living in a food desert are totally ignorant of food issues, eat unhealthily, are unwilling to pay for fruits and vegetables, and only know how to order drive-through food is a huge slice of Twenty First Century prejudice and very sloppy thinking. Here’s what a Facebook reader had to say about Seward’s involvement with WIC and our policy of subsidizing certain foods in order to comply with that program:

“As a SNAP [a.k.a., “food stamps”] recipient who tries her best to feed her family nutritious, local and sustainable food, but faces the reality that most of these products are out of my reach, I commend you. If more companies cared more about the people in their community, agriculture around the world and the Earth itself more than their bottom line, the world would be a much better place.”

I’d argue that Seward Co-op’s strategy of reaching out to everyone in our community — low-income eaters, local farmers, and every link in between on that “food chain” — is already working if we’re making low-income folks feel like they belong in our Franklin Avenue store.

Like it says on the front of the current building: “Everyone Welcome.”

~

NOTE: Seward opened its doors in 1972, not 1974. The post has been edited to make that correction.

Farm Bill ’14 Will Cut Food Assistance in Fifteen States

The new Farm Bill, or, the Agricultural Act of 2014, is being signed into law today, and as usual, every sector of the country and economy is finding something to despise in it.

The sustainable foods movement can take heart and celebrate several small victories though. Farm Bill 2014 makes it easier for low income Americans to shop at farmers markets; it reinstates the National Organic Certification Cost Share program which reimburses the cost of organic certification to farmers; and it generally promotes sustainable agricultural practices and funding at higher levels.

But Seward has been watching the Farm Bill proceedings closely, and we did see some reasons to worry and finally lament – especially the inclusion of an $8.6 billion cut to “food stamps” (better known as SNAP, the Supplemental Nutrition Assistance Program). Cutting SNAP even by the relatively small amount of $8.6 billion of an almost trillion dollar Farm Bill has caused hunger activists nationwide to hit the panic button.

With good reason. The “cut” in question shuts a loophole that only fifteen states have been taking advantage of but will leave tens of thousands of American children without access to food in the very near future. The Philadelphia Tribune predicted that the SNAP cut would mean $90 less per month per household in Pennsylvania (imagine if your household suddenly lost $90 per month for food). Neither Pennsylvania nor its food pantries are ready to deal with the fallout caused by this cut.

Minnesota was not one of the fifteen states that took advantage of the soon-to-be-closed loophole, so Minnesotans who receive SNAP benefits won’t be directly impacted. But because Seward Co-op has a sizable number of owners and shoppers who use federal assistance like WIC (funded by SNAP), we were watching the Farm Bill proceedings carefully.

The co-op’s Ends Statement (think “mission statement”) says the co-op values “equitable economic relationships” and “inclusive, socially responsible practices.” WIC fulfills both of these Ends by making food available to more shoppers who might not be able to afford it otherwise. As a result, the co-op takes its involvement with the Minnesota state WIC program very seriously.

A great way of seeing just how important WIC is to the co-op is to look at how we handle three specific items. Eggs, baby formula, and bananas all need to be made available to WIC shoppers, but because we value selling local, organic, and Fair Trade versions of these products, we had a decision to make: Either switch out suppliers and sell conventional (cheaper) eggs, bananas, and baby formula, or sell those premium-priced products at cost or a loss.

We choose the latter. Why? Because our Ends statement direct us to include shoppers who might not be able to afford these foods otherwise. Only about %.05 of store sales come from shoppers and owners who use WIC, so we figured it was better to remain part of the WIC program and continue to sell Equal Exchange Fair Trade bananas to all our shoppers than choosing to turn our backs on either WIC shoppers or our banana farmers.

Furthermore, Seward shoppers who are enrolled in one or more state or federal assistance programs can join the co-op on a Needs-Based Owner-Membership. Owners who qualify for the needs-based option also qualify for a needs-based 5% discount on all purchases.

In an era when the Farm Bill and its social programs are open to slashing cuts, when access to clean, healthy food is more difficult thanks to the weaker buying power of many Americans, co-ops like Seward strive to make it as fair as we can for all our member-owners to eat well and stay healthy. This is a true neighborhood co-op: We want all our neighbors to shop here.

Signatures From Property Owners Acquired

We are happy to announce that we have the required signatures from property owners needed to move forward with a second store at 38th St. and 3rd Ave. This exciting development has been in the works since the last community meeting, hosted by the Friendship Site project task force* on Nov. 6, 2013. At that meeting, we gathered feedback on the proposed preliminary site plan.

With the signatures from the property owners who reside within 100 feet of the project site in hand, our next step will be preparing a rezoning request application. The Friendship site properties are currently zoned as residential, and in order for a grocery store to be constructed, the area must be rezoned to commercial and parking. One of the main elements of the project package that will be submitted to the city for approval is the site plan, which shows how the store, parking lot and green spaces will be placed on the property. Our site plan includes ample parking for customers, a new alley design, new sidewalks around the perimeter of the property, and ornamental fences combined with new decorative plantings and trees. You can view the plan (pdf) here.

Also, check out this Change.org petition, which any community member can sign, in support of rezoning the project properties.

*The Friendship Site task force is comprised of members of the Bryant Neighborhood Organization, the Central Area Neighborhood Development Organization and area residents.

Produce at its Peak

With the cold, the snow and the somewhat arbitrary marker of the start of a New Year, it’s a good time to try new things, and to make soup. Therefore, I have recently tried to recreate my favorite Thai soup, Tom Yum. It’s fortunate that Seward Co-op has nearly all the exotic ingredients for it right now: organic lemongrass, kaffir limes (an extravagantly fragrant and wrinkled, but juiceless, varietal), and occasionally galangal (if not fresh, you can find in dried in the Grocery department). Tom Yum is essentially a wildly flavorful broth with a few vegetables and shrimp — and it is great when you’re fighting a cold, which many of us are doing right now. I must admit, I don’t make it exactly as they would in Thailand (where I have never been) but this is still a good rendition.

Start by steeping a lemongrass stem, the rind of a quarter of kaffir lime, a small chunk of galangal or ginger, a little fish sauce and some chili paste, all together in a quart of chicken broth. In Thai restaurants, those ingredients will still be floating in the soup when it is served, but I like to strain it before adding brown beech mushrooms, cilantro, scallions, shrimp and thin strips of bell pepper. I also like to squeeze lime juice in at the end and a little turbinado sugar. Serve it hot!

Another tropical item we recently received is tamarind pods, which look like a prehistoric bean. The edible part is the pulp within the brittle pod, which you can break off easily. The pulp is tangy, sticky and clings to the few large, glossy seeds. A lot of people like to chew on tamarind plain, but there are a lot of uses for it, many of them Central American or Asian in origin. My favorite condiment is tamarind chutney, which is simple and fast to prepare. Steep tamarind pulp in a little water and then press it through a sieve to remove any membranes and seeds (the seeds are very pretty and could be used to make beads or gamepieces). Add toasted cumin, cayenne and sugar to taste. Drizzle it over rice, meat, vegetables, or use it as a dipping sauce for samosas or egg rolls.

One of my kitchen staples is garlic, one of the few crops that have not been significantly altered from its wild state by human agricultural selection. Most fruits and vegetables have been selected over millennia to be more tender, less bitter and sweeter than the wild originals. This results in them being more pleasing to the human palate, but generally no where near as nutritious. Garlic is widely known to be a medicinal food, good for preventing cancer and fighting bacteria, but there’s a trick to that. If you chop up garlic and then cook it right away, those properties are drastically reduced. However, by chopping and allowing it to sit for ten minutes before cooking it, you can preserve garlic’s nutritional bounty. Of course you can always eat it raw, too, and garner all the benefits — if you don’t mind the bite that raw garlic has.

— Hannah B., Assistant Produce Manager

Architect’s Proposed Site Plan Presentation

The Bryant & Central Neighborhoods’ Friendship Project Task Force will be hosting a community meeting Wednesday, Nov. 6, from 6 to 8 p.m. at the Sabathani Community Center Auditorium. During the meeting, LHB Architects will present the proposed site plan and building elevation concept drawings for Seward Co-op’s second store. Doors open at 5:30 p.m. There will be light snacks and beverages. Child care and interpretation will also be provided. All are welcome to attend.

What: Community meeting hosted by the Bryant & Central Neighborhoods’ Friendship Project Task Force.
Agenda: LHB Architects will present the proposed site plan and building elevation concept drawings.
Where: Sabathani Community Center Auditorium.
When: Wednesday, November 6. Meeting scheduled from 6 p.m. to 8 p.m. Doors open at 5:30 p.m.
Light snacks and beverages.
Child care and Spanish interpretation provided.

Friendship Store Project Update

Since announcing the project in June, we have spoken with area neighbors, organizations, and businesses to learn more about the community and begin developing partnerships for the future. These conversations have informed the design process. In the past weeks we have been working with our design team and city planning staff to prepare the preliminary “site use” plan. This is the project’s first design milestone.

The site use plan is a balance between store operational needs, city code requirements, and what we believe will allow the co-op to be a good neighbor for many years to come. At a high level, the site plan proposes:

  • A building at the corner of 38th Street and Clinton Avenue. We will propose a small second floor for offices along the 38th Street side of the building.
  • Fifty-nine parking spaces in the adjacent parking lot at 38th Street and 3rd Avenue. This is a similar ratio of parking-to-building at our Franklin store.
  • Vacating the alley at 38th Street which will include a new “hammerhead” turnaround.

Download a PDF version of the preliminary site plan. The site plan is also available under Resources on the left.

Upcoming Events

We are planning a number of events for those who would like to learn more about the proposed project and Seward Co-op.

Open houses in October:
If you would like to speak to co-op staff about the project, please join us at one of the scheduled open houses to be held at 3821 3rd Avenue South. This is a property the co-op purchased in August in anticipation of acquiring additional properties in March of 2014. The open houses are scheduled from 1 to 3 p.m. on Tuesdays, and from 5 to 7 p.m. on Thursdays throughout October. More information can be found here.

Tours of the Franklin store:
We invite you visit and see what the co-op is all about. Starting on October 26 at 11 a.m., LaDonna Redmond will lead Saturday tours of the Franklin store for anyone who is interested. Transportation from and back to the Friendship site (3821 3rd Avenue) will be provided. Please RSVP with LaDonna if you would like to attend the tour and/or need a ride (612-314-2016, lsandersredmond@seward.coop). Tour dates will be posted on our website as they become available.

Public Task Force meeting on the site design:
In anticipation of the new store, the Bryant and Central neighborhood groups have created a task force made up of representatives from area neighborhood organizations and residents. A public task force meeting to review the project plans is planned for Wednesday, Nov. 6. Location and time will be posted on the project page when available.

Employment Opportunities

This proposed new store is exciting for a number of reasons. A very important aspect is the potential for the creation of new jobs. Over the past four and a half years, the co-op has grown substantially. Prior to expanding into the current Franklin store the co-op employed 110 people. Today the co-op has a staff of over 220 people, 70 percent of whom are full time (30+hrs/week).

One of the compelling reasons for proposing a second store at the Friendship site is the potential of expanding access to living-wage jobs, co-op ownership, and healthful food. More than 20 percent of current staff, and 15 percent of the co-op’s owners, live within 1.5 miles of the proposed site. Employees who have worked at least 2,000 hours are eligible to earn, at a minimum, the City of Minneapolis’ living wage, which is currently $12.45 per hour.

The proposed second store at the Friendship site has the potential to create many new jobs and many new opportunities, both within the organization and in the community. One of the many new partnerships we are building is with Hired, a workforce development organization. Hired will assist us in supporting local residents who apply for current openings at the Franklin store and prepare for future job openings at the Friendship site.

For those interested in working at Seward Co-op, please visit our careers page. It lists all current openings at the Franklin store, outlines employee benefits, and has an online application submission form. Job openings and applications are also available at the Franklin store at 2823 E. Franklin Avenue.

Project Timeline

A project of this scale and complexity can take many months to complete and requires its phases be completed in a carefully coordinated sequence. The proposed timeline for the new store is below.

Design: September 2013 to April 2014
Neighbor rezoning consent signatures: October to November 2013
City approvals: December 2013 to May 2014
Capitalization and financing: October to March 2014
Construction: July 2014 to July 2015
Job fair: Spring 2015

Know Our Grower: Wisconsin Growers Cooperative

Wisconsin Growers Co-op was founded in 2006 to help 20 families maintain ownership of their farms. Its members are dedicated to the idea that if farmers take “good care of the soil, the soil will pay back with high-quality produce.” This mindset has proven effective; Wisconsin Growers often brings us produce all year long, from greenhouse radishes at the first sight of spring clear around the calendar to over-wintered parsnips. The key to the longevity of their growing season are labor-intensive, fossil fuel-free farming methods. On nearly 40 acres of the co-op’s land, these farmers plant, tend, and harvest crops exclusively using horses, horse machinery, and hand tools. In addition to more popular produce items such as potatoes, onions, and radishes, the Wisconsin Growers Co-op offers unique heirloom squash varieties, such as Queensland blue and Long Island cheese. WI Growers was the featured Know Our Grower Oct. 2 – 15. Meet the Grower: Sunday, Oct. 5.


Sales & delivery staff: Al Weinrich

How do you describe the Wisconsin Growers Cooperative?
Wisconsin Growers is a group of 30 small family farms that came together to help each other market their produce. Some farmers have only a small garden plot and others have several acres of produce. All of the farmers are Amish at this time. Farms are located in west/central Wisconsin near the towns of Black River Falls, Mondovi and Taylor. Labor is traded on the farms if someone needs help with just about anything such as weeding, planting and harvesting. Farmers/growers take turns on the growers board (a 3-person board of directors) helping to manage everything from planning what type of produce each grower will grow, to making sure the produce truck gets loaded on time as well as assisting the sales manager, as needed.

Wisconsin Growers products are either labeled organic or “sustainably grown.” When they are labeled “sustainably grown” can you describe the approach to farming?
When our produce is labeled as “sustainably grown” our growers are to follow the same requirements as the certified organic growers. The only difference being they don’t pay a certifier, which may be a financial hardship if they are a small grower. Soil building practices and amendment applications on both organic and sustainably farmed fields of Wisconsin Grower farms all follow the same National Organic Program standards.

What distinguishes your products from other local produce?
Our produce is checked both at the farm and as it is aggregated at the loading dock which ensures consistent good quality. Also, horses are used to cultivate the produce.

What is your favorite way to enjoy your own produce?
I most enjoy tasting the fresh raw produce while picking it up from the farms or as it is delivered. Especially green beans, tomatoes, and of course watermelon and muskmelon.