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Project Update

There is tremendous progress to report. Over the past several months the project has received zoning and land use approvals, as well as all of the permits required to build the new store. And recently, the project financing was completed, which allowed the co-op to purchase the last remaining parcel of land from the City of Minneapolis. This purchase coincided with the reassembly of the former parcels into one new property address, 317 38th Street East, the home of the Friendship store.

In the weeks ahead we plan to complete the demolition and utility work. During that time the site will be cleared of debris and the concrete footings and foundation for the new building will framed and poured.Work began on the site in August after two of the reusable houses were moved to new locations in the neighborhood and two were removed. The site plan calls for a new east-west section of alley at the southern end of the property. This section of alley was completed in September to allow the existing alley outlet at 38th Street to be permanently vacated. Demolition of the church building has started, and is being carried out in coordination with utility companies to ensure existing service lines are permanently rerouted around the perimeter of the property without disruption of service to their customers.

Thank you!
There are numerous people and organizations to thank for their support and for their help in getting this incredibly complex project to this stage: the Bryant and Central neighborhood groups, the Carrot Initiative, immediate neighbors, Sabathani Community Center staff, the Greater Friendship Missionary Baptist Church, city staff, Councilperson Glidden and her staff, HIRED staff, co-op Board of Directors and staff, the project team, the lender team, co-op owners for investing in the project, and the list goes on. Thank you everyone!

Woodstock Farms Bulk Rice Cracker Mix

United Natural Trading LLC dba/ Woodstock Farms Manufacturing is recalling bulk cases of Rice Cracker Mix because they may contain undeclared peanuts. People who have allergies to peanuts run the risk of serious or life-threatening allergic reaction if they consume these products.

All recalled product has been removed from Seward Co-op shelves. Affected product was potentially sold between July 20 and October 20, 2014, with the following barcode numbers (or “PLU’s”), weights, and price per pound:

PLU 2294, Woodstock Farms Bulk Rice Cracker Mix, $6.49/lb.

Recalled products will be fully refunded at our Customer Service desk.

RECIPE: Tasty Summer Bread Baking

Sunflowers, Wild Yeasts, and Red Turkey Wheat Flour

Bread baking is said to be a winter activity, but actually, you may find that loaves turn out better in warmer weather.

I once had a fellow bread-baking buddy who swore by baking bread in summer and early autumn. I wasn’t convinced, but he’d wave his hand at me as if something smelled bad when I said I loved eating warm bread in winter.

“No, no, no, you have to make bread when the air is full of wild yeasts,” he’d say, and his eyes would bug out in manic glee. “They’re all dead in the middle of winter. Summer breads have so much more bounce!”

I think he was right. Every bread I’ve ever baked in the summertime naturally had more lift and, yes, even tasted better. Grainier and more flavorful.

For P6 Month, give this recipe a try, bakers of bread. It was written to maximize P6 ingredients, like Sunrise Flour Mill’s Turkey Red Heritage Wheat flour (in the Bulk department). This is a real treat for bread bakers, a chance to knead dough like the German-Russian immigrants from the Ukraine who brought Turkey Red wheat seeds to Kansas more than 200 years ago. Turkey Red is very different from our modern, industrialized wheat strains. It has a deeper root system for pulling in more nutrients to this taller wheat plant. I think you’ll taste the difference immediately.

This recipe also includes Driftless Organics’ Sunflower Oil, available in both the Bulk and Grocery aisles. This is an underrated, healthful, local oil, cold-pressed (which preserved nutritional integrity), unrefined, and adds a delicious nuttiness, which complements the Turkey Red flour (and wild yeasts) perfectly.

So not only is this a terrific loaf of bread, it’s also the perfect way to celebrate those farmers and producers who share your version of a smaller, more localized, and cooperative food system.

Summer Red Turkey Bread

“Starter”
2 tsp. instant yeast
2 Tbsp. Ames Farm honey (bulk)
¾ cup water

Wet Ingredients
1 cup lukewarm water
I egg, whisked
1 Tbsp. organic orange juice
2 Tbsp. Driftless Organics Sunflower Oil

Dry Ingredients
1 ½ tsp. salt
6 cups Sunrise Mills Red Turkey Whole Wheat Flour

Mixing

Mix the “starter.” This isn’t starter, as in, sourdough starter. It’s just how you’ll get the dried yeast started (i.e., activated). Make sure the water is warm but not hot to the touch or you’ll kill the yeast. The yeast is activated after it begins eating the sugars in the honey and, when fully activated, forms a nice, foamy head atop the water.

While the yeast is getting ready, add the salt to the flour and sift thoroughly in a large mixing bowl. Form a well in the middle of the flour.

Once yeast is fully activated, pour starter into wet ingredients and give it one or two gentle stirs, then pour that mixture into the well. Slowly stir flour into the wet mixture until it starts to turn stiff and sticky. (Add flour if too sticky or water if it’s dry and stiff.) Turn out dough onto a floured tabletop and knead steadily for 15 minutes.

Let the dough rise for two hours at room temperature. It should roughly double in size. Turn out and beat out all the gas bubbles. Let rise for another hour then turn it out again.

Shaping and Baking

Butter or oil an 8.5″ x 4.5″ bread pan or form into two rounds. To properly shape the loaves for sandwiches, stretch, fold, and other wise tuck the dough into an oblong, slightly football-shaped “loaf” that’s narrow enough to fit into your loaf pan. Form loaves with the crease on the underside of the dough (very important).

Let loaves rise for 30 more minutes.

Preheat oven to 350° F. Bake 45–55 minutes (longer if the loaves were wetter, a bit shorter if drier).

* Photo by Karl Gerstenberger

Nourish is for You

A consistent complaint about the organic and sustainable food market is price. Seward Co-op is too small a store to correct market realities single-handedly, but we do believe in making economic relationships in our co-op as equal as possible.

So we created “Nourish,” a program aimed at making healthy foods and buying co-op ownership more accessible for everyone.

So, Nourish is for YOU, if you:

• Want to save money shopping at Seward Co-op.

• Would like to cook great recipes that feed four — for $10 or less!

• Would like to attend free “Nourish 101” classes to discover healthier eating.

• Value simple living and getting back to basics.

We want to welcome folks to Nourish especially if you…

• Receive federal dollars for groceries.

• Want to buy ownership to the co-op but live on a very limited budget.

Here’s how you can take part in Nourish:

• Pick up a list of Nourish Staples (available at Customer Service) showing all the Nourish items in the store.

• Look for the white-on-green Nourish “N,” highlighting Nourish staples. These are some of the best values for your dollar.

• Try a Nourish recipe. These are easy to make, feed four, and priced under $10 (under $15, if the recipe includes meat.)

• Check out seward.coop’s calendar for opportunities to sample Nourish recipes at the store.

• Sign up at Customer Service for a Nourish class or check the website to see which classes are available. They’re free for everyone!

• All co-op shoppers who have financial need may apply for our everyday needs-based discount of 10% (previously 5%). Visit Customer Service to apply.

Stop by Seward Co-op on Saturday, September 6, for our big Nourish Kickoff!

What’s Your Favorite P6 Product?

We had a prize drawing this week in the store, where Seward customers wrote down their names and their favorite P6 products, and the randomly-drawn winner took home a great big beautiful basket of P6 goodies.

Below are some of the top names and products that Seward customers wrote down. It reads like a who’s-who of local food celebrities, so if you see any names or products that you don’t recognize, give them a try the next time you’re in the store. You’re in for a real treat.

So here it is, the top responses to “What’s your favorite P6 product?”

  • Hoch Orchards apple products
  • Hill & Vale beef
  • Cedar Summit Cream-Top Milk
  • Beez Kneez Honey
  • Equal Exchange Love Buzz coffee
  • Driftless Organic’s potatoes
  • Larry Schultz eggs (with smiley face)
  • Gardens of Eagan
  • Native Harvest Maple Syrup
  • Seward Bakery cream puffs (YES!)
  • Bitter melon
  • Mean Green Hot Sauce

And of course….

  • “What’s P6?”