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Momos: Nepali Dumplings

September 18, 2019 @ 6:00 pm - 8:00 pm

Learn to make popular Nepalese dumplings called momos!

Nourish 101: Spaghetti Squash Pizza Crust

September 10, 2019 @ 6:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a unique pizza featuring a spaghetti squash crust!

Bulk

Seward Co-op opened in 1972, and most of the store offerings were bulk! Decades later, providing bulk options remains a pillar of our store. Reuse containers and pick up only the amount you need for your recipe, cutting costs and food waste by shopping Bulk. Our Bulk section includes baking products, snacks, nuts, and granola–as…

Grocery

Seward Co-op combines a farmers market feel with supermarket convenience. We’ve got everything you need for one-stop shopping. You’ll find all the pantry staples and a broad selection of meat and cheese alternatives. Our frozen aisles provide a diverse selection of the best natural and organic foods we can find, from everyday values to gourmet…

View Now: Everyday East African Meals

Nourish // East African Cooking from Seward Co-op on Vimeo. Shegitu Kebede filled her house with the smells of Ethiopian and Eritrean cuisine. She hoped her children would fall in love with cooking. “You’re passing a tradition,” said Shegitu, a former community activist, restaurant owner, and longtime Seward Co-op shopper and class instructor. She moved…  Read More

Nourish

Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.

Owner Discounts

Community members become owners of Seward Co-op for a number of reasons. Many people join for the quarterly discounts and owner specials. Others join to support a community-owned business that works to sustain the local economy. You do not need to be an owner to shop at the co-op, but if you decide to join…

Become an Owner

Owners are the foundation of Seward Co-op. In 2022, we welcomed over 940 new owners to our cooperative. We’ve made it easy for community members to join Seward Co-op! Choose from three payment options: paid-in-full, installments, or a needs-based option for those who qualify. A new ownership investment via any of the three payment options…

New Year, Everyday Ways to Save

Busy and on a budget? Our Nourish program is a great resource for meal planning or feeding a family of four in a snap. Reach for our list of Nourish staples (food and wellness items offered at a low price every day) and Nourish recipes, available at Customer Service. Nourish also includes needs-based discounts and…  Read More

Know Our Grower Begins in May

Seward Co-op’s annual Know Our Grower program hosts local farmers who supply our stores and kitchen with produce grown using sustainable practices, soil restoration, organic pest control methods, and more. In addition to those farms growing during temperate months, we also work with growers that push the limits of our northern growing season by using…  Read More