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A group of women laughing with text that reads "Support small-scale, women-owned companies"

CannonBelles

Learn About CannonBelles In 2011, Jackie Ohmann and Deeann Lufkin tried making cheese at home. Their first batch was a quick mozzarella, and although they thought it was tasty at first, they soon decided it was “a flavorless cross between mozzarella and ‘The Blob.’” So they tried again. And again. Until one day, they realized…

A child holding a fish on a boat

Grilling Fish for Father’s Day

This Father’s Day, I’m reflecting in gratitude about one of my favorite people: my dad. The man can build or fix anything and throughout my life, I’ve watched him expertly dive headfirst into countless hobbies like hunting, gardening, bowling, riding motorcycles, and more. He taught me some of my favorite recipes, introduced me to some…

An orange square graphic with text that reads "Juneteenth" and a grill and apron illustration

Celebrate Juneteenth with Grilling

When Fresh Departments Buyer Aiesha Babu (she/her) was growing up in the Twin Cities, she used to go to a large Juneteenth celebration in St. Paul. It was an event that centered the Black community in a city where those were few and far between. “Being around Blackness is awesome,” Aiesha says, recalling the St.…

A group photo of staff from the Seward Co-op Bakery

Baking Up Pride at Seward Co-op

Happy Pride from Seward Co-op! The outsides of our buildings say “Everyone Welcome” and we aspire to walk that talk on a regular basis. We strive to employ a staff that reflects the diverse communities that we serve, and the Bakery is a place that proudly represents members of our local, thriving LGBTQ+ community. Meet…

A rainbow with a sign overlay that reads "Everyone Welcome for Over 50 Years"

Celebrating Pride at Seward Co-op

Happy Pride! For more than 50 years, Seward Co-op has been a place welcome to everyone. This June, and year-round, we’re proud to celebrate the LGBTQ+ community, from staff to shoppers to vendors and everyone in between. Read on for ways to celebrate this year, learn about LGBTQ+-owned businesses whose products you can find at…

A child painting with the juice from berries with text overlay that reads "Microgreens"

Painting with Berries

Play with your food! Using fresh summer berries for their natural colors, help your little ones express their creativity with paints made from nature. Raspberries, blackberries, strawberries and more make vivid pigments when pressed through a sieve to make a thin paint for finger or brush painting. For more intense colors, whisk together a simple…

A drawing of three kids in a grocery store holding fruit

Co+op Explorers

Co+op Explorers is a kids’ program through National Co+op Grocers (NCG), a business services cooperative for US retail food co-ops, including Seward Co-op. Enjoy some of their activity sheets below, from coloring pages to word searches, mazes, and more! SEE MORE FROM MICROGREENS

A green tree

Hu Vanilla Crunch Dark Chocolate Recall

Hu Products has voluntarily recalled a single lot of its Vanilla Crunch Dark Chocolate Bar due to the possibility of the inclusion of hazelnuts, cashews, and/or almonds. People who have sensitivities or allergies to these nuts could be at risk of a serious or life-threatening allergic reaction if they consume this product. No other Hu…

Three bacon cheeseburgers on a wooden board

Perfect Patties for International Burger Day

The Twin Cities area is finally on the cusp of summer, and as the weather heats up, so do our grills. International Burger Day is May 28, a perfect reason to celebrate the season! Try the below burger recipes using meats and more from local Community Foods producers, or use them as inspiration for your…

A green tree

Dervish Mazza Product Safety Alert

Dervish Mazza has been working to correct some issues with premature mold formation on their “Silk Road” and “Feta Mint” dip products. There have been no associated illnesses or injuries reported. Seward Co-op may have sold this product in the past 90 days. These products were removed from shelves and back stock. If you purchased…