Nourish // East African Cooking from Seward Co-op on Vimeo. Shegitu Kebede filled her house with the smells of Ethiopian and Eritrean cuisine. She hoped her children would fall in love with cooking. “You’re passing a tradition,” said Shegitu, a former community activist, restaurant owner, and longtime Seward Co-op shopper and class instructor. She moved… Read More →
Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.
Need help with meal prep? March classes kick off with two approaches to cooking as a component of wellness. Join Jesse Haas and Vanashree Belgamwar, two local instructors for: Ayurvedic Cooking for Your ConstitutionMarch 7, 6-8 p.m., Friendship store$25/$20 co-op ownersREGISTER Practical Meal Planning Strategies for Health (+ Sanity)March 19, 7-8 p.m.$20/$15 for co-op ownersREGISTER… Read More →
On Dec. 8, World Finer Foods, LLC announced a voluntary recall of its Rapunzel vegetable, no salt bouillon due to incorrect labeling. Seward Co-op does not currently have affected product on the shelf, but could have sold affected product between Sept. 8–Dec. 8, 2017. Rapunzel Vegetable Bouillon, No SaltAffected lot numbers: 112075, 113390, 114805, 116205,… Read More →
Store Specials Owner Deals May 4 – May 17 May 18 – May 31
Depending on where you are in the world, May 1 can mean different things to different people. Some cultures recognize May 1 as May Day, while others know it as International Workers’ Day or Labor Day. International Workers Day commemorates the 1886 Chicago Haymarket riot, a public assembly during a general strike for the eight-hour… Read More →
Seward Co-op’s 2015 board of directors election culminated at the annual meeting on Oct. 6. The board of directors governs the entire co-op — Franklin store, Friendship store, Creamery Café — and is comprised of nine co-op owners. Through a democratic election, four seats were filled this year. Full results are available here. Congratulations to… Read More →
The 2015 Annual Meeting at the Friendship store was quite likely the largest one in Seward Co-op’s history – in terms of sheer number of people in attendance and in terms of the size of the event. The night’s agenda was packed, and we were thrilled to see such a great turnout. The 2015 board… Read More →
This Saturday, March 28, we’ll be showing you how to make natural dyes for eggs at Seward Co-op. Pop by the store any time from 1-4 p.m. and see how to make great dyes from onion skins, coffee, turmeric, and tea! We’ll have a recipe for natural egg-dyes in the recipe rack by the Customer… Read More →
