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Recipe: Seward-made Sweet Spanish Sausage

Our Sweet Spanish Sausage is based on a traditional Catalan sausage—called Butifarra Dulce. It’s popular during the winter holiday season, with flavors reminiscent of egg nog or mulled wine that are only enhanced by the traditional cooking method of poaching in water or sweet wine with cinnamon and lemon zest. This sausage features pork and…  Read More

New Seward-made Items in Stores

Our staff works hard year-round to make great food for our owners and shoppers. Seward employees bring new ideas and recipes to the Seward Co-op Creamery Café production kitchen, so what’s in stores is always fresh and fits the season. Look for these and other new Seward-made items this winter. Sausage Garlic KielbasaSeward-made Garlic Kielbasa…  Read More

Recipe: Strawberry Rhubarb Mocktail with Kombucha

Cool off with a refreshing mocktail featuring GT’s Kombucha, La Croix and rhubarb from our friends at the Hmong American Farmers Association (on sale). Hooch your booch with our Strawberry Rhubarb Mocktail as a base. Recipe inspired by Recipe Redux. Step 1: Make fruit syrup3 stalks of Hmong American Farmers Association rhurbarb3/4 container of strawberriessweetener…  Read More

Moshky Farm & Gardens

Moshky Farm & Gardens Marine on St. Croix, MN. CSA Type: Vegetables, Herbs, Fruit, Tea, Cocktail share Drop Locations: Friendship store and more Moshky Farm offers seasonal, fresh, organic produce delivered weekly with a focus on Southern African crops. Farmers Marisa Benasutti and Heather Drakegrow unique varieties of greens, peppers, nuts, and more from Heather’s home…

Guide to Winter Squash

Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then…  Read More

Gear Up for the Fourth and Save

It’s time for party prep—and some major savings on Fourth of July favorites! We’ve marked down select items, perfect for your holiday barbecue or just cooling off during the summer heat this weekend (Freezie Pops, anyone?). From avocados to watermelon, sauerkraut to meatless sausages, everything you need to gear up and party down is available…  Read More

Support GMO Labeling, Join us June 2 at Birchwood Cafe

Join Seward Co-op, Birchwood Cafe and others for a fabulous five-course meal in Birchwood Cafe’s community room on Thursday, June 2! Current Birchwood Boost partner Right to Know Minnesota (RTK-MN) and folks from the Copper River Watershed Project, along with Seward Community Co-op staff (a RTK-MN coalition member!) are participating in an inspiring and delicious…  Read More

Produce at its Peak: Late-summer Offerings

Blue Fruit FarmThis year we began working directly with Blue Fruit Farm (Winona, Minn.) to bring us a selection of berries and fruits unavailable elsewhere on the market. Earlier this season, they brought us black currants and, in the next few weeks, we will be receiving a few deliveries of aronia berries and elderberries. Native…  Read More

Produce at its Peak

Spring is moving quickly this year. Availability lists from local farms have been getting longer each week with the help of greenhouses and warm, wet weather giving plants a little boost. We’ve already had a few deliveries of green and red tomatoes from Wisconsin Growers Co-operative (Mondovi, Wis) which taste more like summer than early…  Read More