As with many vegetables, asparagus is chock full of flavor, minerals, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone…  Read More →

Waad salaaman tihiin, xubnaha bulshada! Seward Co-op waa iskaashato ay leeyihiin bulshadu oo maamusha dukaan adeeg buuxa oo leh oo laba goobood uga yaal Koonfurta Minneapolis. Hadafkeenu waa sii wadida…  Read More →

Akkam jirtan yaa miseensa keenya! Seward Co-op horii hawaasaati, kan kuusa mi’aa guutuu iddoo lama kibba Minneapolis keysaa qabu. Kaayoon teenya fayya qabeenya hawaasaa deeggaruudha. Mallattoo haaraya irratti hojachaa jirra…  Read More →

Join Maiv Mos as she shows you how to make Fresh Spring Rolls with Peanut Sauce, a delicious snack she grew up eating. Spring rolls are packed with a ton…  Read More →

Detoxification is a process that your body is doing all the time. Supporting your body’s efforts to maintain balance does not need to include cleansing kits and severe restriction. Instead,…  Read More →

Join Bridget Riddley for a reading of her children’s book, “What Colors Do You Like?” Bridget invites you to join her and the African American children and children of color…  Read More →

Jeanne Bain return with this popular workshop, a facilitated conversation about your plan for death through sharing and experiential exercises. Specific examples of do’s and don'ts as well as what…  Read More →

Wild Mushroom Soba was one of the most popular soba noodle soup we served at Tanpopo Noodle Shop: hearty buckwheat noodles in homemade dashi broth is topped with local mushrooms…  Read More →

Join Addie as we celebrate Juneteenth with a BBQ dishes and sides that everyone can enjoy this summer. We’ll be making burgers and kebobs, with both meat and vegetarian options.…  Read More →

Join us on Thursday, June 24 from 6–7:30 p.m. outside of the Franklin and Friendship stores and streaming on Facebook for live DJs, community art-making, and the ceremonial donation of…  Read More →