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Seward Co-op 101 (in-person class)

Friendship Store 317 E. 38th St, Minneapolis, MN, United States

Join Seward board members to get the scoop on Seward Co-op! Learn about the history and evolution of co-ops, how Seward came to be and where we're headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community. Kate…  Read More

Nourish 101: Almond Crusted Fish Sticks with Caper Sauce (virtual class)

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.

Cooking with Koshiki- Japanese Bento (virtual class)

Bento is Japanese boxed lunch or dinner where small portions of well-balanced prepared foods are beautifully arranged in wooden and lacquered boxes. We will prepare Kara-age (marinated and fried chicken), sweet potato rice, tamagoyaki (egg omelet), and a side of seasonal vegetables. Koshiki Smith, the Japanese Kitchen Free This is a virtual class. Please RSVP…  Read More

Indigenous Foods Class Series – Cushaw Squash, Walleye, and Blue Corn (virtual class)

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More

Indigenous Foods Class Series – Wild Rice (virtual class)

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More

Indigenous Foods Class Series – Squash and Maple Syrup (virtual class)

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More

Indigenous Foods Class Series – Wild Rice and Hazelnuts (virtual class)

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More

Intro to Soap Making (In-person class)

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. This is an in-person class at our Franklin location. Please RSVP in advance. Registration closes the day before class. $40/$35 for Seward Co-op owners…  Read More

Indigenous Foods Class Series – Nettles (virtual class)

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More