On Thursday, Nov. 28, Seward Co-op will have shortened hours from 8 a.m.-4 p.m.
Board of Directors August Meeting
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Aug. 31. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members' requests to address the board. Individual time… Read More →
Nourish 101: Burrito Bowls (Virtual Class)
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Chef Jess will be making an adaptable burrito bowl for any dietary preference. Chef Jess with Jess Delicious Living
Organic Black Hair Care Mask and Growth (Virtual class)
Join Seward staff September and Nevaeh as they show how to make a castor oil mask and rice water hair mist for hair growth and health. September Garwick Evans & Nevaeh Taylor, Seward Co-op staff
Cooking with Koshiki: Miso Butter Corn & Foil-Yaki Salmon (Virtual class)
Miso Butter Corn & Foil Yaki are easy to prepare using easy-to-find local ingredients. Koshiki will prepare Miso Butter Corn, a great way of using miso, and Foil-Yaki, a simply cooking method that requires almost no cooking. Koshiki Smith, The Japanese Kitchen
Co-op Community Conversations | Green Card Food Voices: Stories of MN Immigrants Working In Local Food
Join Twin Cities Food Co-ops and Green Card Voices as we hear the stories of local immigrant business owners and learn about their journey to the US, building a life in the Twin Cities, and owning a business through a pandemic and civil unrest. After the stories, join in a virtual discussion with local immigrant… Read More →
Midwest Food Connection presents: Co-op Kids- Herbs & Spices (Virtual class)
Expand your taste buds and dive into the wonderful world of herbs and spices! Come join us as we learn the many uses, benefits and flavors of herbs and spices. We will experiment while making a simple homemade tomato sauce! Midwest Food Connection
Nourish 101: Sweet or Savory Dutch Pancake (Virtual class)
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Whether you’re making breakfast, dinner, or breakfast for dinner this fluffy, giant pancake goes great alongside a side salad and can be topped or cooked with sweet or savory fixings. Natalia Mendez, Seward Co-op
Board of Directors September Meeting
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Sept. 28. Co-op owners are welcome to observe; an advance RSVP is requested. The Sept. 28 meeting will include a 5-minute Co-op Owners Comment Period. The board of directors planned… Read More →
Nourish 101: Butternut Squash Carrot Soup (Virtual class)
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a comforting, savory soup using locally-grown butternut squash and carrots. Chef Jess with Jess Delicious Living
Seward Co-op Board of Directors Candidate Forum
Join us virtually on Zoom Tuesday, Oct. 5 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum. The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement. This is an opportunity to engage with… Read More →