On Thursday, Nov. 28, Seward Co-op will have shortened hours from 8 a.m.-4 p.m.
Store Hours Update
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Co-op Kids: Ins-and-Outs of Seedlings (Virtual Class)
A seed is a miracle waiting to happen! Come celebrate seeds and get ready for this season's sowing with Midwest Food Connection. We will start seeds indoors together, learn how to care for and transplant them. We'll talk about what this means and how you can grow food to help your community! Supplies to grow… Read More →
Seward Co-op Store Signage Focus Group (Virtual)
Hello, community members! Seward Co-op is a community-owned, full-service grocery store with two locations in South Minneapolis. Our mission is to sustain a healthy community. We have been working on new store signage designed to help shoppers find the products and services they’re looking for in our stores. The aim of the project is to… Read More →
Board of Directors April Meeting
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday, April 27. Co-op owners are welcome to observe and an advance RSVP is politely requested. To indicate your intention to attend, please email board@seward.coop prior to April 27. This will allow us… Read More →
Grupo de Opinión de Seward Co-op (realizada en español)
¡Hola, miembros de la comunidad! Seward Co-op es una tienda de comestibles de servicio completo, basada en la comunidad, con dos ubicaciones en South Minneapolis. Nuestra misión es mantener una comunidad saludable. Hemos estado trabajando en una nueva señalización de la tienda, creada para ayudar a los compradores a que encuentren los productos y servicios… Read More →
Lub Khw Muag Khoom Noj Seward Co-op Tsom Pawg – Hmoob
Nyob zoo, cov neeg zej zog sawv daws! Seward Co-op yog tsim los pab rau neeg zej zog sawv daws li, muaj ob lub khw muag khoom noj uas lawv yuav (pab sawv daws) nyob rau hauv South Minneapolis. Peb lub zeem muag yog kom lub zej lub zos noj qab nyob zoo thiab huv… Read More →
Spice It Up! (Virtual Class)
Learn how to use culinary herbalism to elevate your mental health. We think about teas, tinctures and salves as herbal medicine, but we have a pharmacy in our spice cabinet ready to impart healing benefits to every dish. Herbs and spices reduce inflammation in the body and provide nutrients to fuel a positive mood, cognitive… Read More →
Nourish 101: Savory Mung Bean Pancakes (Virtual Class)
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Jess Toliver, Jess Delicious
Es una Fiesta en La Casa – Cinco de Mayo Appetizers (Virtual Class)
Es una fiesta en la casa: a party at home! Join Chef Jessica Tijerina on a Mexican culinary adventure. We will make Guacamole, Pico de Gallo, and Queso Fundido with chorizo and Oaxacan cheese. We’ll end on a sweet note with a classic Mexican bebida, Horchata- creamy rice milk with cinnamon and vanilla. İViva Mexico!… Read More →
Cooking with Koshiki: Hiyashiki Chuka (Virtual Class)
Koshiki’s children ask for Hiyashichuka as soon as the weather warms up: chilled curly wheat noodle topped with cucumber, carrots, tomato, eggs, and chilled and shredded chicken (or substitute tofu) drizzled with refreshing sesame vinaigrette. Most of all, this salad-like noodle dish has well-balanced ingredients (grain, vegetable, protein, seeds, egg), a balance of flavor elements… Read More →
Seed Saving 101 with North Circle Seeds (Virtual class)
Join Zachary Paige, organic plant breeder who resides in Northern MN for a two-part series about seed saving basics. Zachary is the proprietor of North Circle Seeds, a certified organic vegetable seed company committed to creating an ecologically diverse, equitable, and inclusive food system. NCS does this through an intentional relationship with our seeds and… Read More →