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Nourish 101: Sweet or Savory Dutch Pancake (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Whether you’re making breakfast, dinner, or breakfast for dinner this fluffy, giant pancake goes great alongside a side salad and can be topped or cooked with sweet or savory fixings. Natalia Mendez, Seward Co-op

Board of Directors September Meeting

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Sept. 28. Co-op owners are welcome to observe; an advance RSVP is requested. The Sept. 28 meeting will include a 5-minute Co-op Owners Comment Period. The board of directors planned…  Read More

Nourish 101: Butternut Squash Carrot Soup (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a comforting, savory soup using locally-grown butternut squash and carrots. Chef Jess with Jess Delicious Living

Seward Co-op Board of Directors Candidate Forum

Join us virtually on Zoom Tuesday, Oct. 5 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum. The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement. This is an opportunity to engage with…  Read More

Intro to Soap Making (Limited in-person class)

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Our popular soap making class returns with Longfellow Soap owner John Hanson. Join John for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and newly updated class manual during class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John…  Read More

Fall Harvest Recipes (Virtual class)

Join Chef Jessica in a round of 3 recipes that highlight the flavors of Minnesota fall produce: - Fall Vegetable and Mozzarella Bruschetta - Quick Chicken, Ham and Leek Pie - Baked Fruit Crisp Jessica Tijerina, Tijerina Global Spices Note: the menu for this class was initially published incorrectly - the above menu is what…  Read More

Nourish 101: White Bean and Spinach Quesadillas (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Join September and Nevaeh from Seward Co-op to learn this easy and delicious weeknight meal. September Garwick Evans & Nevaeh Taylor, Seward Co-op staff

Nourish 101: Autumn Squash Recipes (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. The fall brings an abundance of different squash, gourds and pumpkins. Chef Jessica will show us how to make three quick and easy recipes: A quick, healthy and savory pumpkin soup, Butternut squash macaroni & cheese, And…  Read More