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CANCELLED – Indigenous Foods Class Series – Squash and Maple Syrup (virtual class)

Note- The 11/29 class has been cancelled. We apologize for the inconvenience! You can access our past classes from our Indigenous Foods series here- https://seward.coop/2022-indigenous-foods-class-series/  Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work,…  Read More

Board of Directors November Meeting

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Nov. 29. To indicate your intention to attend, please email board@seward.coop prior to Nov. 29. This will allow us to provide you the virtual meeting link. Seward Co-op’s Board of…  Read More

DIY Soap Making for Holiday Gifts (In-person class)

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Make your own customizable soap as holiday gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class. This is an in-person class at our Franklin location. Please RSVP in advance. Registration closes…  Read More

Cooking with Koshiki: Homemade Gyoza

We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture. We will also make homemade ponzu sauce, Japanese sour and savory citrus dipping sauce.

Virtual class | $5-$10 | Free for Seward Co-op owners

Nourish 101: Lasagna Soup

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Make and sample this recipe at this in-person class. This recipe contains meat and dairy.

In-person class | Franklin store | Free

Nourish 101: Vegan Poke Bowls

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Cooking with Koshiki: New Year, New Skill: Sushi Making

If you have not mastered the sushi-making technique yet, join us to learn sushi-making basics. In this class, we will be using ingredients from Seward Cooperative to make healthy and sustainable sushi. Basic sushi includes inside-out rolls, traditional rolls, Nigiri/Mari Sushi.

Virtual class | $5-$10 | Free for Seward Co-op owners

Veggie Curry

In this class, Natalia will show techniques for making a comforting veggie curry, customizable with any vegetables you might have at home. Paired with rice or warm bread, this is a great meal for chilly winter nights.

Virtual class | $5 | free for Seward Co-op owners

Fermentation 101 with The Pickle Witch

Friendship Store 317 E. 38th St, Minneapolis, MN, United States

Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.
Masks required.

In-person class | Friendship store | $10 | $5 Seward Co-op owners

Nourish 101: Falafel with Tzatziki

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners