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Nourish 101: Kale Pesto Pasta (virtual class)

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.

Board of Directors September Meeting

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Sept. 27. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members' requests to address the board. Individual time allotment…  Read More →

Conversations with the Seward Co-op Board

Join members of our board on Thursday, September 29 for a virtual drop in conversation at 6:30 p.m. Seward Co-op is in a time of change with a leadership transition, reflections on our 50th anniversary, and the work of defining a long term vision. Board members will be present to answer questions and be in…  Read More →

Seward Co-op Board of Directors Candidate Forum

Join us online on Monday, Oct. 3 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum. The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement. This is an opportunity to engage with the…  Read More →

Intro to Soap Making (in-person class)

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Join Longfellow Soap owner John Hanson for an in-person class at the Friendship store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. This is an in-person class at our Friendship location. Please RSVP in advance. Registration closes the day before class. $40/$35 for Seward Co-op owners…  Read More →

Seward Co-op 101 (in-person class)

Friendship Store 317 E. 38th St, Minneapolis, MN, United States

Join Seward board members to get the scoop on Seward Co-op! Learn about the history and evolution of co-ops, how Seward came to be and where we're headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community. Kate…  Read More →

Nourish 101: Almond Crusted Fish Sticks with Caper Sauce (virtual class)

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.

Cooking with Koshiki- Japanese Bento (virtual class)

Bento is Japanese boxed lunch or dinner where small portions of well-balanced prepared foods are beautifully arranged in wooden and lacquered boxes. We will prepare Kara-age (marinated and fried chicken), sweet potato rice, tamagoyaki (egg omelet), and a side of seasonal vegetables. Koshiki Smith, the Japanese Kitchen Free This is a virtual class. Please RSVP…  Read More →

Indigenous Foods Class Series – Cushaw Squash, Walleye, and Blue Corn (virtual class)

Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center to share their knowledge through a series of cooking and lecture workshops. These six classes will all focus…  Read More →