September 2019
Eat Your Veggies!/¡Come Tus Verduras!
Make a variety of delicious plant-based dishes with plenty of hidden veggies at this family-friendly event!
Find out more »October 2019
Nourish 101: Fermenting Veggies with Pickle Witch
Learn how to ferment with local fermentation expect the Pickle Witch!
Find out more »Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants
The Promise of Food Co-ops in the Age of Grocery Giants
Find out more »Food as Medicine: Your Food and Mood Connection
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental health, understand how to eat foods to balance your mood, identify your own food rules, and gain understanding about how stress and inflammation affect your…
Find out more »Board of Directors’ Candidate Forum
Before casting your vote in this year's board of directors election, please join us at a Candidate Forum!
Find out more »Intro to Soap-Making
Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives an instruction manual and takes home five bars of soap ($25 retail). John Hanson, Seward Soap $30/$25 co-op owners
Find out more »Meet the Board of Directors in the Store
Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 12 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Cassandra at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who…
Find out more »Meet the Board of Directors in the Store
Meet current board member Vina Kay at the Seward Co-op Friendship store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Vina at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who…
Find out more »Meet the Board of Directors in the Store
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board member. Find Cassandra at a table in the co-op's dining area. Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who…
Find out more »