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Wellness in Nature, Wellness After Nature

Fall is a perfect season to get outdoors. Summer temperatures have cooled off, leaves begin turning bright oranges, yellows, and reds, and crisp air nurtures all the harvest foods that in turn nurture our bodies. Being in nature has been linked to a number of health benefits, from reduced stress to improved mood, and even…

Indigenous Foods Class Series 2023

We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations Dream of Wild Health, Division of Indian Work, Indigenous Food Lab, Department of Indian Work, NATIFS and more will share their ancestral knowledge while exploring the nutritional…

Crazy Fresh Fruit Recall

Russ Davis Wholesale has issued a voluntary recall of a number of fruit and vegetable products. This is due to a possible health risk from inadequate sanitizer in water used for washing some ready-to-eat “Crazy Fresh” brand pre-cut fruit. To date, there have been no reports of illness and this recall is not related to…

Celebrate Summer with Community Foods

After a long and dreary spring, many of us are excited to get outside and enjoy the sunshine. Live in the spirit of Seward Co-op’s Ends Statement—positive environmental impacts—by leaving outdoor areas better than you found them. There’s no better time than now to pack up some goodies for a picnic, camping, a bike adventure,…

A picture of a man with a pig that reads "choose locally raised pork"

Beeler’s

Learn About Beeler’s In 1846, Fred Beeler immigrated to the United States from Germany and settled in Madison County, Iowa. He established a farm and began to raise pigs. Six generations later, his descendants are still raising pigs the traditional way he did—with a vegetarian diet, without antibiotics or bioengineered products. Support Small-Scale, Local Pork…

photo of woman holding orange wheel of cheese, text layover says "keep women-owned small business thriving"

Marieke Gouda

Marieke Gouda Crafting award-winning Gouda since 2006, Marieke Penterman and her husband, Rolf, are driven by a passion for honoring old-world cheese-making techniques from the Netherlands. Both grew up on small dairy farms in Holland and wanted to continue their family traditions. When they immigrated in 2003, they settled in Thorp, Wis., the perfect place…

Self-Serve Salad and Hot Bars are Back!

You may have heard that the self-serve salad and hot bars at Seward Co-op delis are back open and ready to nourish our community through food. We are so grateful to once again offer this option to feed our community delicious, healthy meals. Welcome back! Here’s what you can enjoy today Our deli staff prepares…

National Grilled Cheese Sandwich Day

April 12th is National Grilled Cheese Sandwich Day! Celebrate with us with day-of deals on cheese from Community Foods partners.

A person working with cheese and text overlay that reads "Support a thriving local food system"

Milton Creamery

About Milton Creamery The Musser Family has solely owned and operated Milton Creamery since 2006. Rufus and Jane moved from Pennsylvania to Milton, IA in 1992 for a change of pace from growing and selling produce to dairy farming. They milked cows and farmed 170 acres and eventually discovered cheesemaking. The Mussers, their neighbors and…

Buttermilk Falls CSA & Folk School Retreat

Buttermilk Falls CSA & Folk School Retreat Osceola, WI CSA Type: Vegetables, Meat, Maple Syrup, Flowers, Mutual Aid/Solidarity Share Drop Locations: Powderhorn, Kingfield Buttermilk Falls CSA is a 60-member CSA farm nestled among the forests and prairie lands of the St. Croix River Valley. Named after our pristine waterfall, Buttermilk Falls CSA offers members organic…