About Native American Traditional Indigenous Food Systems NATIFS (North American Traditional Indigenous Food Systems) was founded by Lakota Chef Sean Sherman to cultivate the seeds of Indigenous heritage, uplift their communities, and honor the land that has sustained generations of Natives. At its core, NATIFS is a movement to rekindle and empower Indigenous food sovereignty…
The regulations on cannabinoid products are changing. Barring additional legal changes, these products will disappear from our shelves soon. Here’s a recap of how we got to short-term legalization, and what’s coming next In 2018, the US Congress loosened restrictions on hemp products in the Farm Bill. The resulting industry that formed around producing cannabinoids…
Save time and cash this holiday season with deals throughout both Seward Co-op stores. Prep your grocery lists now to stock up on your essentials. All sales while supplies last.
The 2027 SEED recipients are listed below by the month they will be featured. Community Choice recipients are voted on annually by co-op owners and community members and are listed in purple.
Miyoko’s has been voluntarily recalled by the producer due to complaints of mold. The recalled product may have been sold at the Friendship store between Aug. 19 – Oct. 26, 2026. If you bought this product at Seward Co-op during that time frame, it will be fully refunded at the store it was purchased. Brand: Miyoko’s…
On the Road to 55 Years Thank you to everyone who joined us for the 2026 Annual Owner Meeting and Social Hour on Monday, Oct. 26. It may have been a rainy, cold day, but the spirit of our community kept things bright. Nearly 200 owners gathered to hear the results of the board of…
We are past the fall equinox, which brings crisper air (and crisp, locally-grown apples)! There’s an abundance of apples on the Produce department shelves right now. While one can certainly bake a pie, we have a few more suggestions for how to enjoy all the *core* flavors apple season has to offer. To learn about…
The summer sun has set, and autumn has arrived! Leaves start to change colors, the air gets crisper, and our taste for all things pumpkin begins to get serious. Fall into Microgreens this season with fun and delectable activities and recipes for the whole family.
Seward Co-op has issued a voluntary recall on the Turkish Figs found in the Bulk department of the Friendship store due to signs of insect activity. This product was sold at the Friendship store location between Oct. 1 – 20, 2026. If you purchased this product at Seward Co-op, it will be fully refunded at…
Say hello to the new Co+op Deals app! The great deals you love in the sales flyer are now available to view through an app on your smartphone. Browse deals on the go, find information about Seward Co-op (or nearby food co-ops when you’re traveling!) and never miss sales on your favorite items. Download the…
