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A Sriracha chicken salad sandwich on a red and white checkered blanket

Step into Spring with a Community Foods Picnic

After another cold, dark winter, so many of us are eager to get back outdoors. What better way to do that than with a delicious picnic featuring Community Foods producers? Together we create the food systems we want, and when you choose Community Foods products—signified by the purple tags in our stores—you’re choosing to support…

Sriracha Chicken Salad

Ingredients 1 ½ lb Tree Range boneless, skinless chicken pieces 2 Tbsp. avocado oil 2 tsp. salt 1 tsp. black pepper ¼ cup mayo 1 Tbsp. Dijon mustard 2 Tbsp.…  Read More

Microgreens! Kids Cooking Class- Parfaits

July 22, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

Microgreens! Kids Cooking Classes – Spring Rolls

June 10, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

A shelf full of starter plants

Jumpstart Your Garden with Starter Plants!

It’s May, and that means starter plants are making their way to Seward Co-op stores! We are excited to share that we are once again partnering with Community Foods producers this year to bring you a wide selection of starter plants: vegetables, fruit, herbs, and flowers for sale. All starter plants are priced at $4.99…

A graphic of a woman standing next to plants and text overlay that reads "Uplift small, women-owned businesses"

Botanical Lucidity

Learn About Botanical Lucidity A lifelong lover of tea, herbal medicines, and holistic supplements, Kayla Emmons started Botanical Lucidity in 2019 by making tea concentrates in her own kitchen in the Twin Cities. Though the initial results of her elixir experimentation were bitter and sour, Kayla eventually found a method to produce highly drinkable supplements…