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A colorful graphic that says "Celebrate Cinco De Mayo Thoughtfully"

Celebrate Cinco de Mayo Thoughtfully

Throughout my life I’ve seen a few versions of Cinco de Mayo represented in modern media. Bars, restaurants, and grocery stores will advertise deals on supplies for tacos and margarita specials. I’ve witnessed people driving along Washington Ave. in downtown Minneapolis hanging out of their cars in fake mustaches and sombreros on their way to…

Popcorn with the logo for Midwest Food Connection in the top corner

Maple Sumac Popcorn

Learn to make maple sumac popcorn with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Quick Pickles

Learn to make quick pickles with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

A child planting seeds in a classroom with the Midwest Food Connection logo in the top corner

Making Seed Balls

Learn to make seed balls with this activity from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Tracing Apples Through the Food System

Where do your apples come from? Learn how some apples reach Seward Co-op with this handy guide from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Microgreens! Kids Cooking Classes – Fresh Spring Rolls

June 8, 2024 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

Friendship store $5 / free for kids

Microgreens! Kids Cooking Classes – Walking Tacos

July 20, 2024 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

Friendship store | $5/free for kids

Yogi Echinacea Tea Recall

Yogi Tea is recalling its Echinacea tea. The source of the Echinacea ingredient used in its Echinacea Immune Support tea may not meet the Yogi Tea’s quality standards. Seward Co-op may have sold this at both stores between December 30, 2023 and today. Recalled product was removed from shelves and back stock. If you purchased…

A graphic advertising the Wellness Wednesday sale

Wellness Wednesday

May 22, 2024

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,…  Read More

Minneapolis Kombucha

Minneapolis Kombucha Minneapolis, MN CSA Type: Fruit Drop Locations: South Minneapolis and Direct Josh Bruns harvests a wide variety of fruit in Minneapolis and delivers by bike. His offerings include unique items such as native plum saplings, serviceberries, pure cherry juice, catnip, currents, plums, and Aronia berries. Josh is obsessed with mulch, decomposing by way…