• Mongolian Tempeh // Nourish


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Mongolian Tempeh // Nourish


Mongolian Sauce

1/3 cup  water

1/3 cup corn starch

1/2 cup coconut aminos

1/3 cup brown suagr

2 tablespoons hoisin sauce Kikkoman or Sanj-J for gluten-free

2 teaspoons sambal oelek

Stir Fry

2 tablespoon safflower oil

3 garlic cloves, minced

1 tablespoon fresh ginger, minced

1/4 cup water

8 oz. tempeh, sliced

1 cup asparagus, chopped

2 green onions, chopped


2 cups rice, cooked – optional


Start by making your sauce and adding all the top ingredients into a bowl or glass. Make sure you mix everything well.

Next using a wok or sauté pan with lid heat up 2 tbsp oil

Add in your minced garlic and ginger. Sauté for 30 seconds.

Add in your sliced tempeh. Sauté on both sides till brown, 3-5 minutes.

Next add in your chopped asparagus. Sauté for 2 minutes.

Add 1/4 cup water to it and cover with a lid. Steam for 5 minutes.

Take off lid cover and mix in your sauce. Cover again for another 3-5 minutes or until sauce thickens.

Remove cover. Stir in green onions and serve over rice.

Serves 4

Recipe provided by Chef Jess Toliver, Jess Delicious Living

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