On Thursday, Jan. 13, in celebration of our 50th anniversary, Seward Co-op hosted a virtual panel discussion about the original documentary film “The Co-op Wars.” “The Co-op Wars” tells the story of the idealistic youth who tried to build an alternative to corporate capitalism, the violent struggle that almost tore them apart, and their eventual…
Try our new Co-op Hacks recipe to make the next co-op trip quick and budget friendly.
We have some delicious organic blueberries in the Produce Department right now, some of the sweetest of the year so far. They’re from California, but the price makes them a great choice for all the grilling you’re going to do this Memorial Day Weekend. What? Grill blueberries? Oh, yes. Here’s a simple, tasty recipe for… Read More →
Organic Seward-made rice and beans return to the Deli. Visit the Deli counter to make a quick budget friendly meal.
The month of March is a time where we see a juxtaposition of fresh, spring vegetables coming from California and Mexico and winter storage crops available from local farms. A perfect pairing of spring and winter crops can be enjoyed with the following recipe; Creamy Asparagus Soup. It’s vegan; the cream comes from one of… Read More →
The month of March is a time where we see a juxtaposition of fresh, spring vegetables coming from California and Mexico and winter storage crops available from local farms. A perfect pairing of spring and winter crops can be enjoyed with the following recipe; Creamy Asparagus Soup. It’s vegan; the cream comes from one of… Read More →
People often joke about how much Minnesotans like to talk about the weather. When it comes to produce, however, weather is not just small talk–for the most part, it is the reason we have or do not have produce to sell. This is true locally – a late frost in spring can wipe out an… Read More →
Amy’s Kitchen, Inc. is voluntarily recalling frozen food products containing spinach. This recall was issued after notice came from one of Amy’s organic spinach suppliers that Amy’s may have received organic spinach with the possible presence of Listeria monocytogenes. Seward Co-op has removed the following products from our shelves. Vegetable Lasagna, 9.5 oz. (269g), $5.29UPC… Read More →
With the cold, the snow and the somewhat arbitrary marker of the start of a New Year, it’s a good time to try new things, and to make soup. Therefore, I have recently tried to recreate my favorite Thai soup, Tom Yum. It’s fortunate that Seward Co-op has nearly all the exotic ingredients for it… Read More →
