Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Shegitu Kebede, Flamingo Restaurant
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
The holiday is a perfect time to make steamed buns with your family. These steamed buns are fluffy, soft and packed with meat and onions, and steamed to perfection in a bamboo steamer. (Did I mention these are my kid’s favorite?)
Egg drop soup is a quick and easy dish to make and goes well with the buns. Make sure to steam extra buns and put them in your freezer for an easy snack.
Koshiki Smith, The Japanese Kitchen
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Log on to Zoom with your kids for a cooking class and conversation about Native foods! Students will learn about the wild rice plant and its significance to Indigenous peoples living by the lakes. We will learn how to cook wild rice, practice the different steps of a wild rice harvest and learn about local / native foods while we assemble a wild rice bowl.
Midwest Food Connection
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The next board meeting is virtual and will be held Tuesday, Nov. 24. The agenda is available here. The meeting will include a 10-minute Co-op Owners Comment Period. Individual time allotment is dependent on number of owners who wish to speak. Your advance RSVP is politely requested. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period, please email board@seward.coop prior to Nov. 24. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15. Vegetarian and ground beef options will be shown.
Jess Toliver, Jess Delicious
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Learn how to make a simple, hearty and satisfying one dish meal. You’ll learn the ins-and-outs of double-baking potatoes (and other vegetables), stuffed with herbed tempeh and drizzled with Cheeze Sauce.
AmyLeo Barankovich, Vegan Affairs MN
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
