Working on your gut this season could mean a lot of things. Maybe you are adjusting your workout routine to strengthen your core muscle groups. You could be, ahem, adding…  Read More →

Putting together a cheese platter for a holiday gathering is sure to make you a popular host or guest at any event this season. This task may sound overwhelming to…  Read More →

From Oct. 6–Oct. 8, 6,748 customers donated $3,695 through SEED. Seward Co-op will contributed a $1,000 match, as well. Funds raised were donated to Cooperativa Organica Madre Tierra, a cooperative…  Read More →

Featured Store Specials Featured Owner Specials Nov. 15 – 28 Nov. 29 – Dec. 12

Midwest Food Connection (MFC) is a nonprofit educational organization supported by Twin Cities food coops, including Seward, our largest sponsor. Since 1993, Midwest Food Connection has brought informative and memorable…  Read More →

Featured Store Specials Featured Owner Specials Nov. 1 – 14 Nov. 15 – 28

Congratulations to Vina Kay and Filiberto Nolasco Gomez on their election to the Seward Co-op Board of Directors, and to Lenny Nelson for his re-election to the board. The results…  Read More →

Thank you to everyone who attended the 2017 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota in the Great Hall of the Coffman Memorial Union.…  Read More →

On Oct. 23, Tres Latin Foods announced a voluntary recall on their Black Bean and Sweet Corn Pupusas due to the potential that they were contaminated with an undeclared milk…  Read More →

On Oct. 18, Stonyfield announced a voluntary recall of its organic, strawberry soy yogurt due to the possibility that some product shipped from their Londonderry plant may contain dairy yogurt…  Read More →