Nordic Naturals believes omega-3s are ideal nutrients for children of every age. Beginning before birth, and throughout our lives, each of us needs these essential fats, but few of us ever come close to consuming enough. For school-aged children in particular, experts recommend omega-3 DHA to maintain optimal growth and development. Meet with representatives from…  Read More →

In fall, when the weather turns cool, one of my favorite things to do is roast squash. Not only is it one of the easiest things to cook, the many varieties of squash provide the pallet with dramatic distinction and subtle nuances. I would have to say, two of my favorite varieties are spaghetti and…  Read More →

Seward Co-op Project Updates Friendship Store Progress on constructing the new Friendship store was delayed in November and December due to rerouting and reconnecting existing power and communication cables, but the remaining demo of the old church building and the removal of the north-south section of the vacated alley was completed in late December. In…  Read More →

Open Streets Mpls: Franklin Ave E Sunday, August 17, 10 am-4 pm Seward Co-op is a Street Sponsor of Open Streets Mpls: Franklin Ave E. We’ll be selling brats and celebrating with Zipp’s, Harriet Brewing, Chef Shack and Du Nord Craft Spirits with music and libations! You can also visit us in front of the…  Read More →