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2022 SEED Recipients

The Seward Co-op SEED program is a way in which we reach our Ends. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our commitment to a healthy community. All funds donated at the register are given directly to the recipient organization…

Staff Pick SEED Recipients 2022

We are excited to announce eight of the twelve recipients chosen by co-op staff. The SEED program raises over $150,000 annually for local non-profits. Every year, there are twelve SEED Recipients selected to designate for roundups each month throughout the year. Selection for our annual SEED recipients is led entirely by a committee of co-op…

Introduction to Tre® Tension Releasing Exercises (Virtual class)

November 6, 2021 @ 10:00 am - 11:30 am

This workshop will introduce you to the Tension & Trauma Releasing Exercises. The process safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system and helps release deeply held tension held in the body. In this workshop, we will discuss the history of the method, walk…  Read More

Nourish 101: Butternut Squash Carrot Soup (Virtual class)

October 5, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a comforting, savory soup using locally-grown butternut squash and carrots. Chef Jess with Jess Delicious Living

Seward To Go

Seward To Go is available for all co-op shoppers!  Due to renovations at the Franklin store, Seward To Go will only offer Curbside Pickup at the Friendship store. Delivery is currently unavailable. Note: During times of high demand, like holiday weeks, submit your order as early as possible to secure your preferred pickup or delivery…