Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Jess will be making a a summery salad with bread, fresh tomatoes, cucumbers and a zesty dressing. Jess Toliver, Jess Delicious Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite… Read More →
Join Henry as he makes cassava, a delicious Ugandan dish of fried yucca slices. Henry Kisitu, Jajja Wellness Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nyob zoo, cov neeg zej zog sawv daws! Seward Co-op yog tsim los pab rau neeg zej zog sawv daws li, muaj ob lub khw muag khoom noj uas lawv yuav (pab sawv daws) nyob rau hauv South Minneapolis. Peb lub zeem muag yog kom lub zej lub zos noj qab nyob zoo thiab huv… Read More →
15 oz
12 fl oz
Our Franklin and Friendship stores will close early Thursday, Aug. 27 at 6 p.m. We will monitor the situation and update our hours of operation on social media and our website.
Find out how you can support August SEED recipient Sabathani and receive a poster designed by local artist and activist Ricardo Levins Morales when you donate $20 or more to Sabathani.
Join Henry as he creates simple, vegan Ugandan recipes. Today we’ll make flatbread and fried cassava (yuca root). Henry Kisitu, Jajja Wellness Free virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
At Seward Co-op we have always been passionate about sourcing high-quality products from makers who share our cooperative values. That’s one of the reasons we created the Community Foods labeling program in 2018. Purchases from local, small-scale, cooperative, inclusive and sustainable businesses keep money in our community and help build a more sustainable and equitable…
24 oz
