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Updates: Friendship, Co-op Creamery Cafe, Hiring

Dominique Mazloom, our new Flow of Goods Manager Friendship Store At the moment, the Friendship store frame is up and insulation is being added this week. Over the course of the spring, we’ll continue to see exciting developments on the site. The roof will be finished next week, and the retaining wall around the east…  Read More

6 Jobs on the Seward Career Board Right Now

There are some great jobs available at Seward Co-op right now. More details at Seward Co-op Careers page (you can sign up for email Job Alerts there too). Front End Manager, Full-Time, posted until: 04/01/2015Purpose: Lead department staff, manage physical and financial assets, and follow Seward Co-op processes in support of Seward Co-op Ends and…  Read More

Eat Local Farm Tour 2015

Meet the local producers who bring us fruits, veggies, flowers, and meat throughout the local season by visiting their farms on the 2015 Eat Local Farm Tour! Take the kids, meet friends along the way, or bike to local urban farms near you on Saturday, July 18. The 2015 Farm Guide booklets are available here…  Read More

Co-op Creamery Logo Unveiled: Seward Project Updates

Seward Co-op Project Updates Friendship Store Progress on constructing the new Friendship store was delayed in November and December due to rerouting and reconnecting existing power and communication cables, but the remaining demo of the old church building and the removal of the north-south section of the vacated alley was completed in late December. In…  Read More

Isuroon: Mpls Needs a Halal Food Shelf

UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for SEED donations at Seward Co-op. Imagine emigrating to a faraway nation. The culture, the alphabet, the weather, and everything you encounter on a daily level…  Read More

Crock Pot Gumbo: Recipe and How-To Video

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More

Recall: Salpica products

Riba Foods has issued a voluntary recall on certain Salpica salsa and cheese dip products carried at Seward Co-op. Riba is recalling these items due to an undeclared wheat allergen. People who have an allergy to wheat run the risk of allergic reaction if they consume this product. Salpica product on Seward Co-op shelves are…  Read More

Produce at Its Peak: Apricots and an Adios

It has not been truly hot so far this year, and for that I am grateful. Where I grew up in central Kansas, you could count on the mercury hitting 100 by the first week of July and staying that way for two months. We adapted our cooking to fit the season — that is,…  Read More

Oil-Pulling: Real or Just a Trendy Fiction?

A Huffington Post article begins: Is the ancient Indian practice of oil pulling a cure-all or snake oil? A scientifically minded website devoted to debunking internet nonsense says: “Oil pulling is a traditional Ayurveda method of oral care. It involves swishing sesame oil or a similar oil, perhaps mixed with other substances, in the mouth…  Read More

Community Meeting Q&A

On March 18, 2014 from 6–8 p.m., Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The community had the opportunity to submit questions to Seward Co-op covering a range of topics. Seward Co-op…  Read More