Community Foods is a new Seward Co-op labeling program featuring producers that best align with our cooperative values and mission to sustain a healthy community. Community Foods replaced P6 on Thursday, Sept. 27, at all Seward Co-op locations. With Community Foods, we’re focusing on the real stories of our producers that support Seward Co-op’s Ends.… Read More →
As co-op shoppers, we are presented with a multitude of choices in the grocery store—we have choices around fresh or frozen, we have dietary choices, sourcing choices and choices around ready-made or raw ingredients. What I learned participating in Hennepin County’s Zero Waste Challenge is that as we choose which products are best for our… Read More →
Game day is about casual entertaining and good company. Focus on snacks, finger foods and foods that are easy to eat and clean up. Break out your main dishes at halftime! Prepare as much food as you can a day ahead so you can mingle with your guests. Bring on the bold flavors: smoky, spicy… Read More →
Nordic Naturals believes omega-3s are ideal nutrients for children of every age. Beginning before birth, and throughout our lives, each of us needs these essential fats, but few of us ever come close to consuming enough. For school-aged children in particular, experts recommend omega-3 DHA to maintain optimal growth and development. Meet with representatives from… Read More →
We are excited for the annual Eat Local Co-op Farm Tour coming up on Saturday, July 15 in partnership with Twin Cities area co-ops. The Eat Local Co-op Farm Tour was created to showcase local farmers that bring local food to our tables. Each year, the tour highlights Minnesota farms, allowing the general public to… Read More →
Spring has sprung–the days are getting longer, the temperatures are rising, and the birds have returned to the Upper Midwest! It’s an exciting time in produce, and though it’s hard to believe, our first deliveries of local tomatoes, cucumbers, basil, and spring greens have arrived from P6 farmers, Living Waters Gardens, Living Greens Farm and… Read More →
Spring has sprung–the days are getting longer, the temperatures are rising, and the birds have returned to the Upper Midwest! It’s an exciting time in produce, and though it’s hard to believe, our first deliveries of local tomatoes, cucumbers, basil, and spring greens have arrived from P6 farmers, Living Waters Gardens, Living Greens Farm and… Read More →
Thank you to Seward Co-op owners and customers who donated to the emergency SEED round up over the weekend of Feb. 10–12. The round up to assist the victims of the recent Little Earth fire was a great success. Customers donated $3,559 and the co-op contributed an additional $1,000 for a total of $4,559. On… Read More →
By: Co+op, stronger together When it comes to reasons for eating well, heart health sits near the top of the list. It all starts with food shopping, of course—by filling your cart with heart-healthy foods at your co-op, you can help lower your risk of heart disease, including heart attack and stroke. Here’s what to… Read More →
Sin Fronteras (Without Borders) is a Stillwater, Minn-based family-farm growing fresh, healthy Latino food. Farmers Eduardo Rivera and Madeline Shaw bring to the Twin Cities sustainably grown – and at times challenging to find – varieties of chile peppers, tomatillos, and epazote along with familiar roots, greens, and herbs. These foods can be found at… Read More →
