I was born at 12:01 a.m. on July 5th. My mom thinks the clock in the room was wrong, or that I would have been a July 4th baby if the doctor hadn’t been on his coffee break. Maybe. I may as well be a July 4th baby, anyway. Growing up, I never really had…
This Father’s Day, I’m reflecting in gratitude about one of my favorite people: my dad. The man can build or fix anything and throughout my life, I’ve watched him expertly dive headfirst into countless hobbies like hunting, gardening, bowling, riding motorcycles, and more. He taught me some of my favorite recipes, introduced me to some…
When Fresh Departments Buyer Aiesha Babu (she/her) was growing up in the Twin Cities, she used to go to a large Juneteenth celebration in St. Paul. It was an event that centered the Black community in a city where those were few and far between. “Being around Blackness is awesome,” Aiesha says, recalling the St.…
Happy Pride! For more than 50 years, Seward Co-op has been a place welcome to everyone. This June, and year-round, we’re proud to celebrate the LGBTQ+ community, from staff to shoppers to vendors and everyone in between. Read on for ways to celebrate this year, learn about LGBTQ+-owned and led businesses, and meet the Seward…
Can you find the listed words? Download the activity sheet here.
Co+op Explorers is a kids’ program through National Co+op Grocers (NCG), a business services cooperative for US retail food co-ops, including Seward Co-op. Enjoy some of their activity sheets below, from coloring pages to word searches, mazes, and more! SEE MORE FROM MICROGREENS
The Twin Cities area is finally on the cusp of summer, and as the weather heats up, so do our grills. International Burger Day is May 28, a perfect reason to celebrate the season! Try the below burger recipes using meats and more from local Community Foods producers, or use them as inspiration for your…
After another cold, dark winter, so many of us are eager to get back outdoors. What better way to do that than with a delicious picnic featuring Community Foods producers? Together we create the food systems we want, and when you choose Community Foods products—signified by the purple tags in our stores—you’re choosing to support…
It’s May, and that means starter plants are making their way to Seward Co-op stores! We are excited to share that we are once again partnering with Community Foods producers this year to bring you a wide selection of starter plants: vegetables, fruit, herbs, and flowers for sale. All starter plants are priced at $4.99…
The forecast may have been cloudy, but the 22nd Annual Seward Co-op CSA Fair was a clear success. Representatives from more than twenty local farms set up under the tent to meet and talk with community members about their available CSA shares, offer samples, and demonstrate the value of a robust local food system. From…
