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Two photos of different types of mangoes

Mango 101

April 29, 2021

Haitian Francique Mangoes are back in stock! Learn tips and tricks for selecting a ripe mango and cutting around the large center seed. Practice your new skills with charred jalapeño mango salsa.

Seward Co-op Store Signage Focus Group (Virtual)- Somali

May 17, 2021 @ 6:00 pm - 7:00 pm

Waad salaaman tihiin, xubnaha bulshada! Seward Co-op waa iskaashato ay leeyihiin bulshadu oo maamusha dukaan adeeg buuxa oo leh oo laba goobood uga yaal Koonfurta Minneapolis. Hadafkeenu waa sii wadida bulsho caafimaad qabta. Waxaan ka shaqeyneynay calaamadaha cusub ee dukaanka ee loogu talagalay in lagu caawiyo dadka wax iibsanaya si ay u helaan badeecadaha iyo…  Read More →

Celebrate Spring

Spring Celebrations

March 8, 2021

We’ve officially passed the one year mark of the COVID-19 pandemic. As more community members receive vaccines, it feels to many that we are entering a new phase of the pandemic. We of course won’t be able to go back to “normal” overnight, but we may be able to connect with loved ones differently over…

Holistic Approaches to Thyroid Health (Virtual class)

January 13, 2021 @ 6:00 pm - 7:00 pm

When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function and discover what you can do to naturally improve thyroid function, increase your energy, mood, and metabolism. Sara Jean Barrett, ND; Wellness Minneapolis Please RSVP…  Read More →

Recipe for a Health Habit (Virtual class)

January 11, 2021 @ 6:30 pm - 7:30 pm

Making a new wellness goal into a habit takes effort, time and practice. This is true whether your goal is to drink more water, eat more vegetables or become a runner. Do you know how to make the most of your effort? Breaking down the habit-making process, functional nutritionist and health coach, Jesse Haas will…  Read More →