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Midwest Food Connection: Co-op Kids (In-person class)

May 14, 2022 @ 1:00 pm - 2:00 pm

Midwest Food Connection inspires young people to deepen their relationship with food, benefiting their bodies, their communities, and the earth. Join us for a kid-centered class dedicated to healthy, simple, and fun recipes! Explore how new fruits from different climates around the world are constantly being introduced to us in North America! Even the apple…  Read More

Nourish 101: Curry Cauliflower Soup

March 8, 2022 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this delicious healthy curried cauliflower soup using riced cauliflower. Chef Jess Toliver, Jess Delicious Living

Cooking with Koshiki: Salmon Teriyaki Dinner (Virtual class)

March 7, 2022 @ 6:00 pm - 7:30 pm

Teriyaki is pan-fried meat or fish with soy & mirin glazing resulting in a sweet yet savory dish. This teriyaki recipe comes from Koshiki’s former restaurant using only four simple ingredients: flour, soy sauce, mirin, and ginger. On the side, we will prepare rice, miso soup, and vegetables to make a complete, well-balanced dinner. Koshiki…  Read More

Make the Most of Rotisserie Chickens

At Seward Co-op, we are grateful to provide many options for quick and healthy meals. From the frozen section, the salad and hot bars, and the grab and go deli coolers, Seward-made items can cut down on prep time for your next meal. Our rotisserie chickens – roasted in house! – provide a lot of…

Seward Co-op Virtual Hiring Event

December 14, 2021 @ 10:00 am - 12:00 pm

Are you a natural team-builder and looking for a dynamic job? Seward Community Co-op is seeking candidates for leadership positions at our Franklin store, including: Deli Manager Assistant Deli Manager Grocery Manager Assistant Grocery Manager Assistant Produce Manager Attend the Dec. 14 information session to learn more! Join us online to hear about open leadership…  Read More

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Red Quinoa Tabouli Salad – Seward Deli Recall

Seward Co-op is voluntarily recalling Red Quinoa Tabouli Salad because of possible undisclosed allergens (tree nuts) . People who have an allergy or severe sensitivity to tree nuts run the risk of a serious or life-threatening allergic reaction if they consume this product.  Red Quinoa Tabouli Salad – Seward deli product 12 oz container       UPC:0203726010654…