Join Seward staff September and Nevaeh in this wellness class and feel more comfortable in your skin with do-it-yourself skincare masks! They will share two mask recipes, along with other tips and tricks for hyperpigmentation in the skin. Hyperpigmentation is more common among folks with melanin, but these masks are useful for everyone. September Garwick… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Sopa de fideo means noodle soup, and pollo is chicken! This savory chicken noodle soup is a comfort meal Natalia’s mother used to make for them growing up. This… Read More →
Join Addie as we make this hearty vegan side dish using a variety of flavorful greens. Addie DeMery, Seward Co-op Staff Join us for the rest of our Black History Month classes this month: Feb 9 – DIY Skincare Masks for Hyperpigmentation Feb 27 – Fried Chicken Dinner Check out previous years’ Black History Month… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make tasty plant-based tempeh BLTs with Chef Jess! Chef Jess Toliver with Jess Delicious Living
Haru-maki are Japanese-style fried spring rolls. This irresistible harumaki is crispy and packed with meat, bean noodles, carrots, and shiitake mushrooms. Serve them as an appetizer, or make dinner with a side of quick soup, salad, and grain. Koshiki Smith, the Japanese Kitchen
Join Twin Cities Food Co-ops and Green Card Voices as we hear the stories of local immigrant business owners and learn about their journey to the US, building a life in the Twin Cities, and owning a business through a pandemic and civil unrest. After the stories, join in a virtual discussion with local immigrant… Read More →
It’s summer at Seward Co-op, and we’re thinking about positive environmental impacts and our mission to sustain a healthy community. Single-use plastic has a negative impact on our environment, and some communities – particularly Black and brown and low-income – disproportionately experience the impacts of pollution and environmental degradation. In recent years, plastic packaging waste…
About Kadejan Chicken Kadejan chicken was founded in 1989 and is a family-owned, multi-generational chicken producer from Glenwood, Minnesota. The name is an acronym for the owner’s children. They began by raising pheasants and eventually were able to expand production to include chickens. Their relationship with restaurants and local co-ops inspired Kadejan’s decision to begin…
Jubilee Rock Farm Frederic, WI CSA Type: Vegetables, Herbs, Fruit, Eggs, Maple syrup, Honey, Flour/grains, Jams Drop Locations: Franklin store and more Jubilee Rock Farm is a small family farm located 10 miles northeast of Frederic, Wisconsin (about 80 miles from the Twin Cities). Jubilee Rock Farm has a small orchard; flower, herb and vegetable…
