Tis the season–for apples! This vibrant, multi-hued fruit is a member of the rose family, and each fall, you can find a wide variety of locally grown apples on the produce shelves at Seward Co-op. Minnesota has commercial apple orchards in nearly 90% of its counties, and there are more than 330,000 acres of apples…
This two-part class will introduce the concepts of this ancient healing science and show you how you can start incorporating it into your life and diet for improving your digestive health.
Friendship store | $50/$45 for Seward Co-op owners
Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez to learn about Latinx history and culture while making agua de Jamaica and agua de sandia.
In-person class | Friendship store | $5/free for kids
Here at Seward Co-op, we look forward to gathering to celebrate another year of cooperation, community building, and successes at our Annual Owner Meeting. While the COVID-19 pandemic and an uprising stirred the community, we rose together–virtually—for the last three years, and held each other up through change and upheaval. We emerge now, stronger than…
The Minnesota State Fair is coming up at the end of August, and it reminds us how fun it is to play with our food. From cotton candy to walleye fritters, pork chops to pickles, fair food is tastier when it’s on a stick. But the fair doesn’t have to be the only place you…
August is here, and along with welcoming the thick of summer, we’re celebrating National Goat Cheese Month! Why August? According to the American Goat Federation, August can be an especially notable month for goat cheese due to the wide variety of food choices available to goats this time of year. Access to summer’s bounty can…
After what seemed like an endless winter and a blip of spring, we’re already into the heat of summer. Cool off with items from Community Foods producers.
Welcoming summer with a friends and family campout? Get camp-fired up for a delicious menu with great finds at Seward Co-op. From sweets and treats to meats and upgraded eats, there’s plenty of packable and snackable items at Seward Co-op for your next camping trip.
I was born at 12:01 a.m. on July 5th. My mom thinks the clock in the room was wrong, or that I would have been a July 4th baby if the doctor hadn’t been on his coffee break. Maybe. I may as well be a July 4th baby, anyway. Growing up, I never really had…
This Father’s Day, I’m reflecting in gratitude about one of my favorite people: my dad. The man can build or fix anything and throughout my life, I’ve watched him expertly dive headfirst into countless hobbies like hunting, gardening, bowling, riding motorcycles, and more. He taught me some of my favorite recipes, introduced me to some…
