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Cooking Can Help

Cook in the New Year

Cooking can bring comfort. Find recipes and seasonal ingredients to nourish family, yourself and others.

A photo of a family standing in a field with purple text that reads "Support Sustainable Family Farms"

Peterson Craftsman Meats

Peterson Craftsman Meats raise and market heritage-bred livestock with a focus on quality, animal care, and environmental stewardship.

Gift Seeds

Seeds from local Community Foods producer Seed Savers are in at Seward Co-op—just in time to gift to loved ones!

Nourish 101: African Vegan Cooking- Ugandan Beans (Virtual class)

December 28, 2020 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Henry Kisitu, Jajja Wellness Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join…  Read More

How to Cook with Jackfruit (Virtual class)

October 13, 2020 @ 6:00 pm - 7:00 pm

Curious about cooking with jackfruit? This popular vegan staple is a great substitute for pulled pork, taco meat, and more. Learn how to make savory, melt-in-your-mouth jackfruit enchiladas with popular class instructor, Chef Jess Toliver! Chef Jessica Toliver, Jess Delicious Free virtual class- Please RSVP in advance. You will receive a Zoom link and recipe…  Read More

Continued Connections with Community Foods

At Seward Co-op we have always been passionate about sourcing high-quality products from makers who share our cooperative values. That’s one of the reasons we created the Community Foods labeling program in 2018. Purchases from local, small-scale, cooperative, inclusive and sustainable businesses keep money in our community and help build a more sustainable and equitable…