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A child holding a fish on a boat

Grilling Fish for Father’s Day

This Father’s Day, I’m reflecting in gratitude about one of my favorite people: my dad. The man can build or fix anything and throughout my life, I’ve watched him expertly dive headfirst into countless hobbies like hunting, gardening, bowling, riding motorcycles, and more. He taught me some of my favorite recipes, introduced me to some…

Microgreens! Kids Cooking Classes – Spring Rolls

June 10, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

Fermentation 101 with The Pickle Witch

January 16, 2023 @ 6:00 pm - 8:00 pm

Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.
Masks required.

In-person class | Friendship store | $10 | $5 Seward Co-op owners

Cooking with Koshiki- Japanese Bento (virtual class)

October 24, 2022 @ 6:00 pm - 7:30 pm

Bento is Japanese boxed lunch or dinner where small portions of well-balanced prepared foods are beautifully arranged in wooden and lacquered boxes. We will prepare Kara-age (marinated and fried chicken), sweet potato rice, tamagoyaki (egg omelet), and a side of seasonal vegetables. Koshiki Smith, the Japanese Kitchen Free This is a virtual class. Please RSVP…  Read More

21st Annual CSA Fair Recap

It was a blustery day on April 23 for the return of our in-person CSA Fair at the Creamery building. Nearly 30 local farmers showed up to visit with community members about CSAs and to share the importance of working together to build a strong local food economy. There were raffles, samples, snacks, a lot…

dried orange slices on white parchment paper

Preserving Seasonal Citrus for Winter Wellness

Winter is citrus season! As we progress to warmer months and longer days, make the most of the rotating citrus fruits Seward Co-op has to offer from the Produce Department. Here are a few ways to prolong the magic of this delicious, zesty, juice-filled season for winter wellness and comfort.