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Nourish 101: Creamy Tuscan Chicken

March 2, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.

In-person class | Friendship store | $5 – Receive a $5 Seward Co-op gift card at class

Cooking with Koshiki: New Year, New Skill: Sushi Making

January 9, 2023 @ 6:00 pm - 7:30 pm

If you have not mastered the sushi-making technique yet, join us to learn sushi-making basics. In this class, we will be using ingredients from Seward Cooperative to make healthy and sustainable sushi. Basic sushi includes inside-out rolls, traditional rolls, Nigiri/Mari Sushi.

Virtual class | $5-$10 | Free for Seward Co-op owners

Nourish 101: Vegan Poke Bowls

December 20, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Cooking with Koshiki: Homemade Gyoza

December 5, 2022 @ 6:00 pm - 7:00 pm

We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture. We will also make homemade ponzu sauce, Japanese sour and savory citrus dipping sauce.

Virtual class | $5-$10 | Free for Seward Co-op owners

Conversations with the Seward Co-op Board

September 29, 2022 @ 6:30 pm - 7:30 pm

Join members of our board on Thursday, September 29 for a virtual drop in conversation at 6:30 p.m. Seward Co-op is in a time of change with a leadership transition, reflections on our 50th anniversary, and the work of defining a long term vision. Board members will be present to answer questions and be in…  Read More →