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cake and cupcakes with rose petals sprinkled around for valentine's day

Get Creative this Valentine’s Day

Warm your heart in the midst of a cold February this Valentine’s Day! Though generally celebrated as a holiday for lovers, why not take an opportunity this Feb. 14 to celebrate the many kinds of love we all have in our lives, whether it’s romantic or platonic? Small gestures to show we care are one…

Nixta

About Nixta Tortilleria Gustavo Romero started Nixta Tortilleria as a way to enjoy and share the corn and tortillas he grew up eating as a child in Mexico. The name comes from the process of nixtamalization, which is a traditional process of soaking corn in a highly alkaline solution to soften and remove the hull.…

Nourish 101: Burrito Bowls (Virtual Class)

September 7, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Chef Jess will be making an adaptable burrito bowl for any dietary preference. Chef Jess with Jess Delicious Living

Co-op Community Conversations | Connecting To The Land

November 18, 2021 @ 6:30 pm - 8:00 pm

Join Twin Cities food co-ops and Native America community leaders Hope Flanagan, Neely Snyder, and Vanessa Casillas for a conversation about the interconnected relationships between land, water, and food systems in Minnesota. We’ll discuss the impact of environmental health on Indigenous foods and what you can do to support food access in Native communities. RSVP…  Read More

Summer Grilling with Yia Vang

Meet Yia Vang of Union Hmong Kitchen In our most recent issue of Sprout!, we featured local chefs and their tips to enhance your summer grilling experiences. We’re back again with another feature of talented Chef Yia Vang, who some may recall as a speaker at Seward Co-op’s 2019 Annual Owner Meeting. Yia worked at…