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Nourish 101 – Breakfast for Dinner: Eggs Benedict

October 17, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Friendship store | $5/receive a $5 Seward Co-op gift card at class

Sriracha Chicken Salad

Ingredients 1 ½ lb Tree Range boneless, skinless chicken pieces 2 Tbsp. avocado oil 2 tsp. salt 1 tsp. black pepper ¼ cup mayo 1 Tbsp. Dijon mustard 2 Tbsp. Sriracha (or to taste) 1 Tbsp. lime juice 3 green onions, thinly sliced 3 stalks celery, thinly sliced 2 small carrots, shredded ¼ cup cilantro…  Read More

General Manager Ray Williams and Board President LaDonna Sanders Redmond smiling at the 2023 CSA Fair

CSA Fair

The end of April marks the return of Seward Co-op’s free annual Community Supported Agriculture (CSA) Fair! We’re excited to host farmers–and welcome supporters!–on Saturday, April 27, 2024 from 11 a.m. – 2 p.m. in the Seward Co-op Creamery building parking lot at 2601 E. Franklin Ave. To prepare for the CSA portion of the…