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Cascarones – A Smashing Mexican Easter Tradition!

March 11, 2023 @ 1:00 pm - 2:00 pm

Learn about the Mexican tradition of making cascarones in this family-friendly, hands-on event – decorated, confetti-filled eggs used for Easter celebrations.

In-person class | Friendship store | $5, free for kids

Fermentation 101 with The Pickle Witch

March 26, 2023 @ 1:00 pm - 3:00 pm

Learn the basics of fermenting in a virtual workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.

Virtual class | $5 | Free for Seward Co-op owners

Nourish 101: Falafel with Tzatziki

January 24, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Fermentation 101 with The Pickle Witch

January 16, 2023 @ 6:00 pm - 8:00 pm

Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.
Masks required.

In-person class | Friendship store | $10 | $5 Seward Co-op owners

Veggie Curry

January 12, 2023 @ 6:00 pm - 7:30 pm

In this class, Natalia will show techniques for making a comforting veggie curry, customizable with any vegetables you might have at home. Paired with rice or warm bread, this is a great meal for chilly winter nights.

Virtual class | $5 | free for Seward Co-op owners

DIY Skincare Masks for Hyperpigmentation

February 9, 2022 @ 6:00 pm - 7:00 pm

Join Seward staff September and Nevaeh in this wellness class and feel more comfortable in your skin with do-it-yourself skincare masks! They will share two mask recipes, along with other tips and tricks for hyperpigmentation in the skin.  Hyperpigmentation is more common among folks with melanin, but these masks are useful for everyone. September Garwick…  Read More

Nourish 101: Loaded Chicken Tostadas (Virtual class)

October 30, 2021 @ 11:00 am - 12:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. This dish is great for leftovers and has lots of textures and delicious flavors in every bite from creamy beans, and delicious chicken, and greens all piled on a crunchy tortilla. Natalia…  Read More