Made Good Organic Birthday Cake Granola Bars
5 pack
5 pack
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Jan. 31. To indicate your intention to attend, please email board@seward.coop prior to Jan. 31. This will allow us to provide you the virtual meeting link. Seward Co-op’s Board of… Read More →
Learn About Maple Valley Cooperative Maple Valley Cooperative was founded over 30 years ago by maple farmer Cecil Wright and two friends. While farming, Cecil also worked at Organic Valley/CROPP Cooperative for 18 years, which provided him with the experience that fueled his determination to shift Maple Valley’s business structure to a cooperative in 2007.…
In our fast-paced world, it’s easy to let self-care rituals slip through the cracks. Over the last two years, as a community and on a global scale, we’ve weathered so much. Self-preservation before the cold, dark months of the year set in is just as important as preserving our excess food. Tend to your body…
Learn About River Hills Harvest Modern commercial farming of American elderberry (Sambucus nigra canadensis) began in Missouri around the turn of this century when organic farmer Terry Durham noticed that the elderberry plants growing around his fields were vigorous and fruitful. His curiosity led him to planting them in a field, where they grew abundantly.…
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Virtual class | $5 | free for Seward Co-op owners
Make your own customizable soap as holiday gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class. This is an in-person class at our Franklin location. Please RSVP in advance. Registration closes… Read More →
Learn About Partner Farms In 1971, after years of working in the family orchards with his father during the 1960s, Jim Barnard was ready to buy his first farm. He purchased an orchard in Illinois, where he was introduced to the new world of natural, organic farming. He’ll proudly tell you that the environmentally responsible,…
We were honored to partner again this year with the Indigenous Food Network and local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings Café, and American Indian Family Center as they shared their knowledge through a series of cooking and lecture workshops. These classes focused on different recipes using traditional…
Claire Purvey Houston Bookkeeper One of the many things I’ve learned in the past two years is there is a steep learning curve to being a board member, and to function within that to create a united front. We’ve all had a couple years of unprecedented ups and downs, and there is more I can…