Nourish 101: Dairy-Free Alfredo with Blackened Tilapia
March 21, 2023 @ 6:00 pm - 7:00 pm
Learn how to make this adaptable meal of alfredo without dairy and tilapia with Chef Jess.
Virtual class | $5 | free for Seward Co-op owners
Learn how to make this adaptable meal of alfredo without dairy and tilapia with Chef Jess.
Virtual class | $5 | free for Seward Co-op owners
16 fl oz
4 fl oz
4 fl oz
4 fl oz
Pint – 16 fl oz
In 1948 Minnesota was the first state to declare October as Co-op Month, and in 1964 it became a national event. Since then, we have been a top state for cooperative businesses and one of the top three states with the most agricultural co-ops. This October, let’s raise awareness of a trusted, proven way to…
Enjoy Corn Many have seen the viral video of “Corn Kid” sharing all of the reasons he loves corn. Here at Seward Co-op, we agree with all of his reasons and more for appreciating the delicious and versatile vegetable and grain. Corn was originally known as maize and was domesticated in Southern Mexico, and it…
Join members of our board on Thursday, September 29 for a virtual drop in conversation at 6:30 p.m. Seward Co-op is in a time of change with a leadership transition, reflections on our 50th anniversary, and the work of defining a long term vision. Board members will be present to answer questions and be in… Read More →
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Sept. 27. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment… Read More →