We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community.
Virtual class | Free
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Virtual class | $5 | Free for Seward Co-op owners
60 count
We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture. We will also make homemade ponzu sauce, Japanese sour and savory citrus dipping sauce.
Virtual class | $5-$10 | Free for Seward Co-op owners
In 2022, Indigenous Peoples’ Day falls on Monday, Oct. 10. Seward Co-op recognizes that Indigenous people lived in the area we know as Minnesota and near the Mississippi River for over 12,000 years. Across the United States, this day of reverence challenges the narrative that European colonizers “discovered” America when, in fact, many Indigenous nations…
In 1948 Minnesota was the first state to declare October as Co-op Month, and in 1964 it became a national event. Since then, we have been a top state for cooperative businesses and one of the top three states with the most agricultural co-ops. This October, let’s raise awareness of a trusted, proven way to…
Enjoy Corn Many have seen the viral video of “Corn Kid” sharing all of the reasons he loves corn. Here at Seward Co-op, we agree with all of his reasons and more for appreciating the delicious and versatile vegetable and grain. Corn was originally known as maize and was domesticated in Southern Mexico, and it…
Join members of our board on Thursday, September 29 for a virtual drop in conversation at 6:30 p.m. Seward Co-op is in a time of change with a leadership transition, reflections on our 50th anniversary, and the work of defining a long term vision. Board members will be present to answer questions and be in… Read More →
32 fl oz
